Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7551-7600 of 12411 foods.

# Food Category Per 100 g % DV Source
7551 Soup, beef noodle, canned, condensed Soups, Sauces, and Gravies 0.91 g 5% USDA_SR
7552 Veal, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 0.91 g 5% USDA_SR
7553 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 0.91 g 5% USDA_SR
7554 Game meat, bison, separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.91 g 5% USDA_SR
7555 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.91 g 5% USDA_SR
7556 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 0.91 g 5% USDA_SR
7557 Babyfood, cereal, barley, with milk powder, dry Babyfoods 0.91 g 5% CNF
7558 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.91 g 5% CNF
7559 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.91 g 5% USDA_SR
7560 Yogurt, fruit, low fat, 11g protein/8 oz Dairy and Egg Products 0.91 g 5% USDA_SR
7561 Goose, wild (Canada goose), native, meat only, raw Poultry Products 0.91 g 5% CNF
7562 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 0.91 g 5% CNF
7563 Pork, loin, sirloin steak, boneless, lean, raw Pork Products 0.91 g 5% CNF
7564 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw Pork Products 0.91 g 5% USDA_SR
7565 Turkey breast, sliced, prepackaged Sausages and Luncheon Meats 0.91 g 5% USDA_SR
7566 Fish, whitefish, mixed species, raw Finfish and Shellfish Products 0.91 g 5% USDA_SR
7567 Fish, salmon, coho (silver), raw (Alaska Native) American Indian/Alaska Native Foods 0.90 g 5% USDA_SR
7568 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 0.90 g 5% CNF
7569 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 0.90 g 5% USDA_SR
7570 Hot chocolate, cocoa, without sugar, mix, powder Beverages 0.90 g 4% CNF
7571 Game meat, native, narwhal, meat, dried Lamb, Veal and Game 0.90 g 4% CNF
7572 Fish, arctic char, native, meat, boiled Finfish and Shellfish Products 0.90 g 4% CNF
7573 Cracker, honey sesame Snacks 0.90 g 4% CNF
7574 Canadian bacon, unprepared Pork Products 0.90 g 4% USDA_SR
7575 Puddings, banana, dry mix, regular, with added oil Sweets 0.90 g 4% USDA_SR
7576 George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry Baked Products 0.90 g 4% USDA_SR
7577 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 0.90 g 4% USDA_SR
7578 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 0.90 g 4% USDA_SR
7579 Veal, shoulder, whole (arm and blade), separable lean only, raw Lamb, Veal, and Game Products 0.90 g 4% USDA_SR
7580 Chicken, dark meat, thigh, meat only, with added solution, raw Poultry Products 0.90 g 4% USDA_SR
7581 Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 0.90 g 4% USDA_SR
7582 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.90 g 4% USDA_SR
7583 Game meat, bison, rib eye, separable lean only, raw Lamb, Veal and Game 0.90 g 4% CNF
7584 Candies, soft fruit and nut squares Sweets 0.90 g 4% CNF
7585 Candies, soft fruit and nut squares Sweets 0.90 g 4% USDA_SR
7586 Coffee whitener, liquid, light Dairy and Egg Products 0.90 g 4% CNF
7587 Cream substitute, liquid, light Dairy and Egg Products 0.90 g 4% USDA_SR
7588 Fish, salmon, pink, canned, drained solids with bone Finfish and Shellfish Products 0.90 g 4% CNF
7589 Fish, salmon, pink, canned, drained solids Finfish and Shellfish Products 0.90 g 4% USDA_SR
7590 Babyfood, cereal, barley, dry fortified Baby Foods 0.89 g 4% USDA_SR
7591 Sausage, chicken or turkey, Italian style, lower sodium Sausages and Luncheon Meats 0.89 g 4% USDA_SR
7592 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 0.89 g 4% USDA_SR
7593 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.89 g 4% CNF
7594 Lamb, lungs, raw Lamb, Veal and Game 0.89 g 4% CNF
7595 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 0.89 g 4% CNF
7596 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 0.89 g 4% USDA_SR
7597 Lamb, variety meats and by-products, lungs, raw Lamb, Veal, and Game Products 0.89 g 4% USDA_SR
7598 Cereal, ready to eat, Alpen: low fat, unsalted, without sugar, Weetabix Breakfast cereals 0.89 g 4% CNF
7599 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 0.89 g 4% CNF
7600 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 0.89 g 4% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free