Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7451-7500 of 12411 foods.

# Food Category Per 100 g % DV Source
7451 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.95 g 5% USDA_FF
7452 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.95 g 5% CNF
7453 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 0.95 g 5% CNF
7454 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 0.95 g 5% USDA_SR
7455 Game meat, deer, raw Lamb, Veal, and Game Products 0.95 g 5% USDA_SR
7456 Ostrich, fan, raw Poultry Products 0.95 g 5% USDA_SR
7457 Beef, cured, dried beef Beef Products 0.95 g 5% CNF
7458 Game meat, deer (venison), raw Lamb, Veal and Game 0.95 g 5% CNF
7459 Ostrich, fan, raw Poultry Products 0.95 g 5% CNF
7460 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted Pork Products 0.95 g 5% USDA_SR
7461 Beef, cured, dried Sausages and Luncheon Meats 0.95 g 5% USDA_SR
7462 Chicken, broiler, drumstick, meat, raw Poultry Products 0.95 g 5% CNF
7463 Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread Fast Foods 0.95 g 5% CNF
7464 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Foods 0.95 g 5% USDA_SR
7465 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Poultry Products 0.95 g 5% USDA_SR
7466 Bread, multi-grain, toasted (includes whole-grain) Baked Products 0.95 g 5% USDA_SR
7467 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 0.95 g 5% CNF
7468 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments Breakfast cereals 0.95 g 5% CNF
7469 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 0.95 g 5% USDA_SR
7470 Pork, leg, butt portion, lean, raw Pork Products 0.95 g 5% CNF
7471 Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) Pork Products 0.95 g 5% USDA_SR
7472 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.95 g 5% CNF
7473 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 0.95 g 5% USDA_SR
7474 Turkey, hen, breast, meat only, roasted Poultry Products 0.94 g 5% CNF
7475 Veal, thymus, braised Lamb, Veal and Game 0.94 g 5% CNF
7476 Veal, variety meats and by-products, thymus, cooked, braised Lamb, Veal, and Game Products 0.94 g 5% USDA_SR
7477 Chicken, broilers or fryers, wing, meat only, raw Poultry Products 0.94 g 5% USDA_SR
7478 Fish, tilapia, cooked, dry heat Finfish and Shellfish Products 0.94 g 5% USDA_SR
7479 Chicken, broiler, wing, meat, raw Poultry Products 0.94 g 5% CNF
7480 Fish, tilapia, baked or broiled Finfish and Shellfish Products 0.94 g 5% CNF
7481 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.94 g 5% CNF
7482 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.94 g 5% USDA_SR
7483 Babyfood, dinner, beef noodle, strained Baby Foods 0.94 g 5% USDA_SR
7484 Crackers, matzo, egg and onion Baked Products 0.94 g 5% USDA_SR
7485 Fish, salmon, chum (keta), raw Finfish and Shellfish Products 0.94 g 5% CNF
7486 Cracker, matzo, egg and onion Baked Products 0.94 g 5% CNF
7487 Turkey, tom, breast, meat, roasted Poultry Products 0.94 g 5% CNF
7488 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 0.93 g 5% CNF
7489 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated Pork Products 0.93 g 5% USDA_SR
7490 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 0.93 g 5% USDA_SR
7491 Game meat, goat, roasted Lamb, Veal and Game 0.93 g 5% CNF
7492 Sweet potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 0.93 g 5% CNF
7493 Sweet Potatoes, french fried, crosscut, frozen, unprepared Vegetables and Vegetable Products 0.93 g 5% USDA_SR
7494 Chicken, roasting, dark meat, meat only, raw Poultry Products 0.93 g 5% USDA_SR
7495 Game meat, goat, cooked, roasted Lamb, Veal, and Game Products 0.93 g 5% USDA_SR
7496 Fish, salmon, chinook, smoked Finfish and Shellfish Products 0.93 g 5% USDA_SR
7497 Turkey, all classes, gizzard, raw Poultry Products 0.93 g 5% CNF
7498 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.93 g 5% CNF
7499 Fish, salmon, chinook (spring), smoked Finfish and Shellfish Products 0.93 g 5% CNF
7500 Fish, salmon, chinook (spring), smoked, lox Finfish and Shellfish Products 0.93 g 5% CNF

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