Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 12411 foods.

# Food Category Per 100 g % DV Source
7351 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 1.00 g 5% USDA_SR
7352 Sliced turkey with mashed potatoes and peas Mixed Dishes 1.00 g 5% CNF
7353 Sauce, mustard, brown, ready-to-serve Spices and Herbs 1.00 g 5% CNF
7354 Beef, spleen, raw Beef Products 1.00 g 5% CNF
7355 Lamb, kidney, raw Lamb, Veal and Game 1.00 g 5% CNF
7356 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.00 g 5% CNF
7357 Ostrich, tip trimmed, cooked Poultry Products 1.00 g 5% CNF
7358 Game meat, native, bearded seal meat, boiled Lamb, Veal and Game 1.00 g 5% CNF
7359 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 1.00 g 5% CNF
7360 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 1.00 g 5% USDA_SR
7361 Beef, variety meats and by-products, spleen, raw Beef Products 1.00 g 5% USDA_SR
7362 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 1.00 g 5% USDA_SR
7363 Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Sweets 1.00 g 5% USDA_SR
7364 Yogurt, plain, low fat Dairy and Egg Products 1.00 g 5% USDA_SR
7365 Turkey, tom, light meat only, roasted Poultry Products 1.00 g 5% CNF
7366 Lamb, New Zealand, imported, heart, raw Lamb, Veal, and Game Products 0.99 g 5% USDA_SR
7367 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.99 g 5% CNF
7368 Chicken, broiler, breast, skinless, boneless, meat, grilled Poultry Products 0.99 g 5% CNF
7369 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled Poultry Products 0.99 g 5% USDA_SR
7370 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 0.99 g 5% USDA_SR
7371 Spices, coriander seed (cilantro) Spices and Herbs 0.99 g 5% CNF
7372 Chicken, cornish game hens, meat only, roasted Poultry Products 0.99 g 5% CNF
7373 Game meat, boar, wild, raw Lamb, Veal and Game 0.99 g 5% CNF
7374 Snacks, fruit leather, pieces, vitamin C added Snacks 0.99 g 5% CNF
7375 Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C Snacks 0.99 g 5% USDA_SR
7376 Snacks, fruit leather, pieces, with vitamin C Snacks 0.99 g 5% USDA_SR
7377 Spices, coriander seed Spices and Herbs 0.99 g 5% USDA_SR
7378 Chicken, cornish game hens, meat only, cooked, roasted Poultry Products 0.99 g 5% USDA_SR
7379 Game meat, boar, wild, raw Lamb, Veal, and Game Products 0.99 g 5% USDA_SR
7380 Bread, wheat, toasted Baked Products 0.99 g 5% USDA_SR
7381 Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages Babyfoods 0.99 g 5% CNF
7382 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.98 g 5% CNF
7383 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 0.98 g 5% USDA_SR
7384 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.98 g 5% CNF
7385 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.98 g 5% USDA_SR
7386 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.98 g 5% USDA_SR
7387 Turkey, all classes, light meat only, roasted Poultry Products 0.98 g 5% CNF
7388 Popover, dry mix, unprepared Baked Products 0.98 g 5% CNF
7389 Popovers, dry mix, enriched Baked Products 0.98 g 5% USDA_SR
7390 Popovers, dry mix, unenriched Baked Products 0.98 g 5% USDA_SR
7391 Fish, salmon, Atlantic, wild, raw Finfish and Shellfish Products 0.98 g 5% USDA_SR
7392 Fish, salmon, atlantic, wild, raw Finfish and Shellfish Products 0.98 g 5% CNF
7393 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 0.98 g 5% CNF
7394 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 0.98 g 5% USDA_SR
7395 Turkey breast, pre-basted, meat and skin, cooked, roasted Poultry Products 0.98 g 5% USDA_SR
7396 Soup, chicken mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.98 g 5% USDA_SR
7397 Chinese dish, beef and vegetable, restaurant prepared Mixed Dishes 0.98 g 5% CNF
7398 Restaurant, Chinese, beef and vegetables Restaurant Foods 0.98 g 5% USDA_SR
7399 Babyfood, cereal, rice, with bananas, dry Baby Foods 0.98 g 5% USDA_SR
7400 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 0.98 g 5% CNF

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