Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6901-6950 of 12411 foods.

# Food Category Per 100 g % DV Source
6901 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 1.23 g 6% CNF
6902 Lamb, kidney, braised Lamb, Veal and Game 1.23 g 6% CNF
6903 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 1.23 g 6% CNF
6904 Yogurt, Greek, plain, lowfat Dairy and Egg Products 1.23 g 6% USDA_SR
6905 Babyfood, dinner, pasta with vegetables Baby Foods 1.23 g 6% USDA_SR
6906 Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 1.23 g 6% USDA_SR
6907 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 1.23 g 6% CNF
6908 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 1.23 g 6% USDA_SR
6909 Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated Pork Products 1.23 g 6% USDA_SR
6910 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Sausages and Luncheon Meats 1.23 g 6% USDA_SR
6911 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 1.23 g 6% USDA_SR
6912 Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw Beef Products 1.23 g 6% USDA_SR
6913 Ice cream cone, cake or wafer-type Baked Products 1.22 g 6% CNF
6914 Ice cream cones, cake or wafer-type Baked Products 1.22 g 6% USDA_SR
6915 Veal, leg (top round), separable lean only, cooked, roasted Lamb, Veal, and Game Products 1.22 g 6% USDA_SR
6916 Ostrich, oyster, raw Poultry Products 1.22 g 6% USDA_SR
6917 Veal, leg (round), lean, roasted Lamb, Veal and Game 1.22 g 6% CNF
6918 Ostrich, oyster, raw Poultry Products 1.22 g 6% CNF
6919 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 1.22 g 6% CNF
6920 Turkey, broiler, thigh, meat only, raw Poultry Products 1.22 g 6% CNF
6921 Grains, oats Cereals, Grains and Pasta 1.22 g 6% CNF
6922 Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil Pork Products 1.22 g 6% USDA_SR
6923 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.22 g 6% USDA_SR
6924 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 1.22 g 6% CNF
6925 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 1.21 g 6% USDA_SR
6926 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 1.21 g 6% USDA_SR
6927 Salmon, sockeye, canned, drained solids, without skin and bones Finfish and Shellfish Products 1.21 g 6% USDA_SR
6928 Fish, salmon, sockeye (red), canned, drained solids, without skin and bones Finfish and Shellfish Products 1.21 g 6% CNF
6929 Fish, cisco (lake herring, tullibee), native, raw Finfish and Shellfish Products 1.21 g 6% CNF
6930 Beef, hip, sirloin tip roast, boneless, lean, raw Beef Products 1.21 g 6% CNF
6931 Dessert, pudding, rice, ready to eat Sweets 1.21 g 6% CNF
6932 Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw Pork Products 1.21 g 6% USDA_SR
6933 Puddings, rice, ready-to-eat Sweets 1.21 g 6% USDA_SR
6934 Seeds, cottonseed meal, partially defatted Nuts and Seeds 1.21 g 6% CNF
6935 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 1.21 g 6% USDA_SR
6936 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 1.21 g 6% USDA_SR
6937 Game meat, opossum, cooked, roasted Lamb, Veal, and Game Products 1.21 g 6% USDA_SR
6938 Pork, shoulder, picnic (arm), lean, raw Pork Products 1.21 g 6% CNF
6939 Game meat, opossum, roasted Lamb, Veal and Game 1.21 g 6% CNF
6940 Pork, fresh, shoulder, arm picnic, separable lean only, raw Pork Products 1.21 g 6% USDA_SR
6941 Pork, loin, sirloin chop, bone-in, lean, raw Pork Products 1.21 g 6% CNF
6942 Whale, beluga, meat, dried (Alaska Native) American Indian/Alaska Native Foods 1.20 g 6% USDA_SR
6943 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 1.20 g 6% USDA_SR
6944 Bread crumbs, dry, grated, plain Baked Products 1.20 g 6% CNF
6945 Bread, crumbs, dry, grated, plain Baked Products 1.20 g 6% USDA_SR
6946 Babyfood, cereal, mixed grain, dry Babyfoods 1.20 g 6% CNF
6947 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 1.20 g 6% CNF
6948 Soup, broth, chicken, cubed, dehydrated Soups, Sauces and Gravies 1.20 g 6% CNF
6949 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 1.20 g 6% CNF
6950 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 1.20 g 6% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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