Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6801-6850 of 12411 foods.

# Food Category Per 100 g % DV Source
6801 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 1.28 g 6% USDA_SR
6802 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 1.28 g 6% CNF
6803 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 1.28 g 6% CNF
6804 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.28 g 6% USDA_SR
6805 Lamb, New Zealand, imported, fore-shank, separable lean only, raw Lamb, Veal, and Game Products 1.28 g 6% USDA_SR
6806 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 1.28 g 6% CNF
6807 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.28 g 6% USDA_SR
6808 Babyfood, dessert, jarred, banana graham pie Babyfoods 1.27 g 6% CNF
6809 Bread, white with raisins, commercial, toasted Baked Products 1.27 g 6% CNF
6810 Babyfood, meat, ham, junior Baby Foods 1.27 g 6% USDA_SR
6811 Chicken, broiler, light meat, roasted Poultry Products 1.27 g 6% CNF
6812 Beef, lungs, braised Beef Products 1.27 g 6% CNF
6813 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 1.27 g 6% CNF
6814 Caribou, hind quarter meat, raw (Alaska Native) American Indian/Alaska Native Foods 1.27 g 6% USDA_SR
6815 Beef, variety meats and by-products, lungs, cooked, braised Beef Products 1.27 g 6% USDA_SR
6816 Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted Pork Products 1.27 g 6% USDA_SR
6817 Soup, tomato beef with noodle, canned, condensed Soups, Sauces, and Gravies 1.27 g 6% USDA_SR
6818 Chicken, broilers or fryers, light meat, meat only, cooked, roasted Poultry Products 1.27 g 6% USDA_SR
6819 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 1.27 g 6% USDA_SR
6820 Babyfood, meat, ham, strained Baby Foods 1.27 g 6% USDA_SR
6821 Veal, grain-fed, cutlets (inside top round), braised Lamb, Veal and Game 1.27 g 6% CNF
6822 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 1.27 g 6% USDA_SR
6823 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 1.27 g 6% USDA_SR
6824 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 1.27 g 6% USDA_SR
6825 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 1.27 g 6% CNF
6826 Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated Pork Products 1.27 g 6% USDA_SR
6827 Lamb, New Zealand, imported, chump, boneless, separable lean only, raw Lamb, Veal, and Game Products 1.26 g 6% USDA_SR
6828 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.26 g 6% USDA_SR
6829 Dessert, pudding, chocolate, ready-to-eat Sweets 1.26 g 6% CNF
6830 Puddings, chocolate, ready-to-eat Sweets 1.26 g 6% USDA_SR
6831 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 1.26 g 6% USDA_SR
6832 Lamb, New Zealand, imported, tenderloin, separable lean only, raw Lamb, Veal, and Game Products 1.26 g 6% USDA_SR
6833 Fish, salmon, coho, wild, raw Finfish and Shellfish Products 1.26 g 6% USDA_SR
6834 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 1.26 g 6% USDA_FF
6835 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 1.26 g 6% CNF
6836 Lamb, New Zealand, tenderloin, lean, raw Lamb, Veal and Game 1.26 g 6% CNF
6837 Turkey, tom, light meat and skin, raw Poultry Products 1.26 g 6% CNF
6838 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 1.26 g 6% CNF
6839 Fish, tuna, bluefin, fresh, raw Finfish and Shellfish Products 1.26 g 6% CNF
6840 Fish, salmon, atlantic, wild, baked or broiled Finfish and Shellfish Products 1.26 g 6% CNF
6841 Zucchini, battered and fried Mixed Dishes 1.26 g 6% CNF
6842 Turkey, all classes, drumstick, meat only, raw Poultry Products 1.26 g 6% CNF
6843 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 1.26 g 6% USDA_SR
6844 Fish, salmon, Atlantic, wild, cooked, dry heat Finfish and Shellfish Products 1.26 g 6% USDA_SR
6845 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 1.26 g 6% USDA_SR
6846 Fish, tuna, fresh, bluefin, raw Finfish and Shellfish Products 1.26 g 6% USDA_SR
6847 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 1.26 g 6% USDA_SR
6848 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 1.26 g 6% USDA_SR
6849 Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted Pork Products 1.25 g 6% USDA_SR
6850 Chili con carne with beans, canned Mixed Dishes 1.25 g 6% CNF

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