Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6251-6300 of 12411 foods.

# Food Category Per 100 g % DV Source
6251 Chicken, broiler, rotisserie, BBQ, drumstick, meat only Poultry Products 1.57 g 8% USDA_SR
6252 Beef, New Zealand, imported, eye round, separable lean and fat, raw Beef Products 1.57 g 8% USDA_SR
6253 Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified Baby Foods 1.57 g 8% USDA_SR
6254 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 1.57 g 8% CNF
6255 Chicken, stewing, meat only, raw Poultry Products 1.57 g 8% CNF
6256 Pork, leg, inside, boneless, lean, roasted Pork Products 1.57 g 8% CNF
6257 Pork, shoulder, butt, blade (boneless), lean, raw Pork Products 1.57 g 8% CNF
6258 Chicken, stewing, meat only, raw Poultry Products 1.57 g 8% USDA_SR
6259 Salmon nuggets, breaded, frozen, heated Finfish and Shellfish Products 1.57 g 8% USDA_SR
6260 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 1.57 g 8% USDA_SR
6261 Turkey, tom, dark meat only, raw Poultry Products 1.57 g 8% CNF
6262 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 1.57 g 8% CNF
6263 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted Pork Products 1.56 g 8% USDA_SR
6264 Chicken, broiler, liver, raw Poultry Products 1.56 g 8% CNF
6265 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 1.56 g 8% USDA_SR
6266 Chicken, liver, all classes, raw Poultry Products 1.56 g 8% USDA_SR
6267 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.56 g 8% USDA_SR
6268 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 1.56 g 8% USDA_SR
6269 Veal, liver, raw Lamb, Veal and Game 1.56 g 8% CNF
6270 Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 1.56 g 8% USDA_SR
6271 Nabisco, Nabisco Grahams Crackers Baked Products 1.56 g 8% USDA_SR
6272 Chicken, ground, with additives, raw Poultry Products 1.56 g 8% USDA_FF
6273 Coffee, instant, sweetened, French flavour, powder, water added Beverages 1.56 g 8% CNF
6274 Turkey, all classes, breast, meat and skin, roasted Poultry Products 1.56 g 8% CNF
6275 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 1.56 g 8% CNF
6276 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 1.56 g 8% USDA_SR
6277 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 1.56 g 8% USDA_SR
6278 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.56 g 8% USDA_SR
6279 Yogourt, goat, plain, with added fibre Dairy and Egg Products 1.56 g 8% CNF
6280 Yogourt, goat, plain Dairy and Egg Products 1.56 g 8% CNF
6281 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.56 g 8% USDA_SR
6282 Bread, cornbread, homemade, made with 2% milk Baked Products 1.55 g 8% CNF
6283 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 1.55 g 8% USDA_SR
6284 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 1.55 g 8% USDA_SR
6285 Protein supplement, milk based, Muscle Milk, powder Dairy and Egg Products 1.55 g 8% USDA_SR
6286 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.55 g 8% USDA_SR
6287 Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil Pork Products 1.55 g 8% USDA_SR
6288 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw Beef Products 1.55 g 8% USDA_SR
6289 Spices, oregano, ground Spices and Herbs 1.55 g 8% CNF
6290 Muffin, blueberry, toaster-type, toasted Baked Products 1.55 g 8% CNF
6291 Spices, oregano, dried Spices and Herbs 1.55 g 8% USDA_SR
6292 Muffins, blueberry, toaster-type, toasted Baked Products 1.55 g 8% USDA_SR
6293 Caribou, rump meat, half dried (Alaska Native) American Indian/Alaska Native Foods 1.55 g 8% USDA_SR
6294 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 1.55 g 8% USDA_SR
6295 Muffin, blueberry, commercial, reduced fat Baked Products 1.55 g 8% CNF
6296 Muffin, blueberry, commercially prepared, low-fat Baked Products 1.55 g 8% USDA_SR
6297 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 1.55 g 8% USDA_SR
6298 Tuna salad Finfish and Shellfish Products 1.54 g 8% CNF
6299 Fish, tuna salad Finfish and Shellfish Products 1.54 g 8% USDA_SR
6300 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.54 g 8% USDA_SR

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