Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6001-6050 of 12411 foods.

# Food Category Per 100 g % DV Source
6001 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 1.71 g 9% USDA_SR
6002 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.71 g 9% USDA_SR
6003 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 1.71 g 9% USDA_SR
6004 Turkey, retail parts, drumstick, meat only, cooked, roasted Poultry Products 1.71 g 9% USDA_SR
6005 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.71 g 9% USDA_SR
6006 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.71 g 9% USDA_SR
6007 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 1.70 g 9% CNF
6008 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 1.70 g 9% CNF
6009 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 1.70 g 9% USDA_SR
6010 Veal, shoulder, whole, lean, braised Lamb, Veal and Game 1.70 g 8% CNF
6011 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 1.70 g 8% CNF
6012 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.70 g 8% USDA_SR
6013 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 1.70 g 8% USDA_SR
6014 Veal, Australian, shank, hind, bone-in, separable lean only, raw Lamb, Veal, and Game Products 1.70 g 8% USDA_SR
6015 Turkey, whole, meat and skin, with added solution, raw Poultry Products 1.70 g 8% USDA_SR
6016 Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Lamb, Veal, and Game Products 1.70 g 8% USDA_SR
6017 Game meat, caribou, cooked, roasted Lamb, Veal, and Game Products 1.70 g 8% USDA_SR
6018 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 1.70 g 8% USDA_SR
6019 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 1.70 g 8% USDA_SR
6020 Bread pudding, with raisins, homemade Baked Products 1.70 g 8% CNF
6021 Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 1.70 g 8% USDA_SR
6022 Beef, round, top round, boneless, choice, raw Beef Products 1.70 g 8% USDA_FF
6023 Ostrich, oyster, cooked Poultry Products 1.69 g 8% USDA_SR
6024 Ostrich, oyster, cooked Poultry Products 1.69 g 8% CNF
6025 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.69 g 8% CNF
6026 DENNY'S, hash browns Restaurant Foods 1.69 g 8% USDA_SR
6027 Restaurant, family style, hash browns Restaurant Foods 1.69 g 8% USDA_SR
6028 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.68 g 8% USDA_SR
6029 Puddings, rice, dry mix, prepared with whole milk Sweets 1.68 g 8% USDA_SR
6030 Milk shake, chocolate, thick Beverages 1.68 g 8% CNF
6031 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 1.68 g 8% CNF
6032 Muffin, corn, toaster type Baked Products 1.68 g 8% CNF
6033 Milk shakes, thick chocolate Dairy and Egg Products 1.68 g 8% USDA_SR
6034 Beverages, chocolate syrup, prepared with whole milk Beverages 1.68 g 8% USDA_SR
6035 Muffins, corn, toaster-type Baked Products 1.68 g 8% USDA_SR
6036 Pie, blueberry, commercially prepared Baked Products 1.68 g 8% USDA_SR
6037 Pie, blueberry, commercial, 2 crust Baked Products 1.68 g 8% CNF
6038 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 1.68 g 8% USDA_SR
6039 Beans, baked, canned, with beef Legumes and Legume Products 1.68 g 8% CNF
6040 Beans, baked, canned, with beef Legumes and Legume Products 1.68 g 8% USDA_SR
6041 Biscuits, plain or buttermilk, frozen, baked Baked Products 1.68 g 8% USDA_SR
6042 Biscuit, plain/buttermilk, frozen, baked Baked Products 1.68 g 8% CNF
6043 Turkey, tom, meat only, roasted Poultry Products 1.67 g 8% CNF
6044 Veal, Australian, shank, fore, bone-in, separable lean only, raw Lamb, Veal, and Game Products 1.67 g 8% USDA_SR
6045 Soup, cream, chicken, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.67 g 8% CNF
6046 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 1.67 g 8% USDA_SR
6047 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 1.67 g 8% CNF
6048 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.67 g 8% USDA_SR
6049 Candies, nougat, with almonds Sweets 1.67 g 8% CNF
6050 Candies, nougat, with almonds Sweets 1.67 g 8% USDA_SR

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