Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 12411 foods.

# Food Category Per 100 g % DV Source
5901 Ham, smoked, extra lean, low sodium Sausages and Luncheon Meats 1.79 g 9% USDA_SR
5902 Pork, loin, sirloin steak, boneless, lean and fat, broiled Pork Products 1.78 g 9% CNF
5903 Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled Pork Products 1.78 g 9% USDA_SR
5904 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried Pork Products 1.78 g 9% USDA_SR
5905 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 1.78 g 9% CNF
5906 Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw Beef Products 1.78 g 9% USDA_SR
5907 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 1.78 g 9% USDA_SR
5908 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 1.78 g 9% USDA_SR
5909 Beverage mix, carob flavour, powder, with whole milk Beverages 1.78 g 9% CNF
5910 Hot chocolate, with aspartame, mix, powder Beverages 1.78 g 9% CNF
5911 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 1.78 g 9% CNF
5912 Beverages, Cocoa mix, no sugar added, powder Beverages 1.78 g 9% USDA_SR
5913 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 1.78 g 9% USDA_SR
5914 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 1.77 g 9% USDA_SR
5915 McDONALD'S, FILET-O-FISH (without tartar sauce) Fast Foods 1.77 g 9% USDA_SR
5916 Guinea hen, meat and skin, raw Poultry Products 1.77 g 9% USDA_SR
5917 Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw Beef Products 1.77 g 9% USDA_SR
5918 Chicken, capons, giblets, cooked, simmered Poultry Products 1.77 g 9% USDA_SR
5919 Chicken, capon, giblets, simmered Poultry Products 1.77 g 9% CNF
5920 Guinea, meat and skin, raw Poultry Products 1.77 g 9% CNF
5921 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.77 g 9% USDA_SR
5922 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 1.77 g 9% USDA_SR
5923 Pie, lemon meringue, commercially prepared Baked Products 1.77 g 9% USDA_SR
5924 Pie, lemon meringue, commercial Baked Products 1.77 g 9% CNF
5925 Goose, wild (Canada goose), native, meat only, roasted Poultry Products 1.77 g 9% CNF
5926 Turkey, broiler, meat and skin, raw Poultry Products 1.76 g 9% CNF
5927 Snacks, vegetable chips Snacks 1.76 g 9% CNF
5928 Snacks, vegetable chips, made from garden vegetables Snacks 1.76 g 9% USDA_SR
5929 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 1.76 g 9% CNF
5930 Babyfood, cereal, barley, prepared with whole milk Baby Foods 1.76 g 9% USDA_SR
5931 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Beef Products 1.76 g 9% USDA_SR
5932 Turkey, hen, leg, meat only, raw Poultry Products 1.76 g 9% CNF
5933 Turkey, retail parts, breast, meat and skin, raw Poultry Products 1.76 g 9% USDA_SR
5934 Bread stuffing, cornbread, dry mix, prepared Baked Products 1.75 g 9% CNF
5935 Bread, stuffing, cornbread, dry mix, prepared Baked Products 1.75 g 9% USDA_SR
5936 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 1.75 g 9% USDA_SR
5937 Rice mix, cheese flavor, dry mix, unprepared Meals, Entrees, and Side Dishes 1.75 g 9% USDA_SR
5938 Salad, caesar, homemade Mixed Dishes 1.75 g 9% CNF
5939 Veal, grain-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 1.75 g 9% CNF
5940 Turkey, diced, light and dark meat, seasoned Poultry Products 1.75 g 9% USDA_SR
5941 Soup, chicken corn chowder, chunky, ready-to-serve, single brand Soups, Sauces, and Gravies 1.75 g 9% USDA_SR
5942 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 1.75 g 9% USDA_SR
5943 Beef, chuck for stew, separable lean and fat, select, raw Beef Products 1.75 g 9% USDA_SR
5944 Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted Pork Products 1.75 g 9% CNF
5945 Tortilla, ready-to-bake / fry, flour Baked Products 1.75 g 9% CNF
5946 Tortillas, ready-to-bake or -fry, flour, without added calcium Baked Products 1.75 g 9% USDA_SR
5947 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 1.75 g 9% USDA_SR
5948 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.74 g 9% USDA_SR
5949 Veal, loin, chop, separable lean only, cooked, grilled Lamb, Veal, and Game Products 1.74 g 9% USDA_SR
5950 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 1.74 g 9% USDA_SR

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