Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 12411 foods.

# Food Category Per 100 g % DV Source
5801 Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted Pork Products 1.84 g 9% USDA_SR
5802 Chicken, broiler, meat only, stewed Poultry Products 1.84 g 9% CNF
5803 Pork, cured, ham, whole, lean Pork Products 1.84 g 9% CNF
5804 Veal, composite cuts, lean, cooked Lamb, Veal and Game 1.84 g 9% CNF
5805 Veal, leg (round), lean and fat, roasted Lamb, Veal and Game 1.84 g 9% CNF
5806 Refried beans Legumes and Legume Products 1.84 g 9% CNF
5807 Restaurant, Mexican, refried beans Restaurant Foods 1.84 g 9% USDA_SR
5808 Pork, cured, ham, whole, separable lean only, roasted Pork Products 1.84 g 9% USDA_SR
5809 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 1.84 g 9% USDA_SR
5810 Chicken, broilers or fryers, meat only, cooked, stewed Poultry Products 1.84 g 9% USDA_SR
5811 Veal, leg (top round), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 1.84 g 9% USDA_SR
5812 Veal, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 1.84 g 9% USDA_SR
5813 Spices, turmeric, ground Spices and Herbs 1.84 g 9% USDA_SR
5814 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 1.84 g 9% USDA_SR
5815 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 1.84 g 9% USDA_SR
5816 Spices, turmeric, ground Spices and Herbs 1.84 g 9% CNF
5817 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Fast Foods 1.84 g 9% USDA_SR
5818 Pork, leg, shank portion, lean, roasted Pork Products 1.84 g 9% CNF
5819 Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted Pork Products 1.84 g 9% USDA_SR
5820 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 1.84 g 9% USDA_SR
5821 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 1.84 g 9% CNF
5822 Beverage mix, chocolate flavour, powder Beverages 1.83 g 9% CNF
5823 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated Pork Products 1.83 g 9% USDA_SR
5824 Pancake, buttermilk, homemade Baked Products 1.83 g 9% CNF
5825 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 1.83 g 9% USDA_SR
5826 Pancakes, buttermilk, prepared from recipe Baked Products 1.83 g 9% USDA_SR
5827 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 1.83 g 9% USDA_SR
5828 Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 1.83 g 9% USDA_SR
5829 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 1.83 g 9% CNF
5830 HORMEL Canadian Style Bacon Pork Products 1.83 g 9% USDA_SR
5831 Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled Beef Products 1.83 g 9% USDA_SR
5832 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 1.83 g 9% USDA_SR
5833 Fish, mackerel, spanish (atlantic), raw Finfish and Shellfish Products 1.83 g 9% CNF
5834 Fish, mackerel, spanish, raw Finfish and Shellfish Products 1.83 g 9% USDA_SR
5835 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 1.83 g 9% USDA_SR
5836 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 1.83 g 9% USDA_SR
5837 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled Beef Products 1.82 g 9% USDA_SR
5838 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.82 g 9% USDA_SR
5839 Veal, sirloin, lean, braised Lamb, Veal and Game 1.82 g 9% CNF
5840 Veal, heart, braised Lamb, Veal and Game 1.82 g 9% CNF
5841 Spaghetti with meat sauce Mixed Dishes 1.82 g 9% CNF
5842 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 1.82 g 9% USDA_SR
5843 Veal, variety meats and by-products, heart, cooked, braised Lamb, Veal, and Game Products 1.82 g 9% USDA_SR
5844 Veal, sirloin, separable lean only, cooked, braised Lamb, Veal, and Game Products 1.82 g 9% USDA_SR
5845 Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 1.82 g 9% USDA_SR
5846 ON THE BORDER, refried beans Restaurant Foods 1.82 g 9% USDA_SR
5847 Turkey, all classes, meat and skin, raw Poultry Products 1.82 g 9% CNF
5848 Fish, salmon, coho, farmed, raw Finfish and Shellfish Products 1.82 g 9% CNF
5849 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 1.82 g 9% USDA_SR
5850 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, and Side Dishes 1.82 g 9% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free