Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 12411 foods.

# Food Category Per 100 g % DV Source
5701 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 1.90 g 9% USDA_SR
5702 Turkey, retail parts, drumstick, meat and skin, raw Poultry Products 1.90 g 9% USDA_SR
5703 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 1.89 g 9% CNF
5704 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 1.89 g 9% CNF
5705 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 1.89 g 9% USDA_SR
5706 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Fast Foods 1.89 g 9% USDA_SR
5707 Lamb, cubed for stew or kabob, lean, raw Lamb, Veal and Game 1.89 g 9% CNF
5708 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw Lamb, Veal, and Game Products 1.89 g 9% USDA_SR
5709 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 1.89 g 9% USDA_SR
5710 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 1.89 g 9% USDA_SR
5711 Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated Pork Products 1.89 g 9% USDA_SR
5712 POPEYES, Coleslaw Fast Foods 1.89 g 9% USDA_SR
5713 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 1.89 g 9% USDA_SR
5714 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 1.89 g 9% USDA_SR
5715 Milk shake, vanilla, thick Beverages 1.89 g 9% CNF
5716 Milk shakes, thick vanilla Dairy and Egg Products 1.89 g 9% USDA_SR
5717 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.88 g 9% USDA_SR
5718 Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 1.88 g 9% USDA_SR
5719 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 1.88 g 9% USDA_SR
5720 Potato, hashed-brown, homemade Vegetables and Vegetable Products 1.88 g 9% CNF
5721 Malted milk, chocolate flavour, powder, milk whole milk Beverages 1.88 g 9% CNF
5722 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 1.88 g 9% USDA_SR
5723 Lamb, New Zealand, tenderloin, lean and fat, fast fried Lamb, Veal and Game 1.88 g 9% CNF
5724 Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 1.88 g 9% USDA_SR
5725 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted Beef Products 1.88 g 9% USDA_SR
5726 Spices, tarragon, dried Spices and Herbs 1.88 g 9% CNF
5727 Spices, tarragon, dried Spices and Herbs 1.88 g 9% USDA_SR
5728 Lamb, New Zealand, composite cuts, lean, raw Lamb, Veal and Game 1.88 g 9% CNF
5729 Beef, loin, strip loin (new york) steak, boneless, lean, raw Beef Products 1.88 g 9% CNF
5730 Granola bar, crunchy, plain Baked Products 1.88 g 9% CNF
5731 Caribou, hind quarter, meat, cooked (Alaska Native) American Indian/Alaska Native Foods 1.88 g 9% USDA_SR
5732 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 1.88 g 9% USDA_SR
5733 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Lamb, Veal, and Game Products 1.88 g 9% USDA_SR
5734 Mollusks, squid (calamari), mixed species, flour coated, fried Finfish and Shellfish Products 1.88 g 9% CNF
5735 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 1.88 g 9% USDA_SR
5736 Mollusks, squid, mixed species, cooked, fried Finfish and Shellfish Products 1.88 g 9% USDA_SR
5737 Lamb, Canadian, rib, lean, raw Lamb, Veal and Game 1.88 g 9% CNF
5738 Restaurant, family style, fish fillet, battered or breaded, fried Restaurant Foods 1.88 g 9% USDA_SR
5739 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.88 g 9% USDA_SR
5740 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 1.88 g 9% USDA_SR
5741 Turkey, all classes, back, meat only, raw Poultry Products 1.87 g 9% CNF
5742 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw Pork Products 1.87 g 9% USDA_SR
5743 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 1.87 g 9% USDA_SR
5744 Beef pot roast, with browned potatoes, peas and corn Mixed Dishes 1.87 g 9% CNF
5745 Salad dressing, french, calorie-reduced Fats and Oils 1.87 g 9% CNF
5746 Salad dressing, french dressing, reduced calorie Fats and Oils 1.87 g 9% USDA_SR
5747 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 1.87 g 9% USDA_SR
5748 Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 1.87 g 9% USDA_SR
5749 Soup, cream of chicken, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.87 g 9% USDA_SR
5750 Pork, leg, whole, lean, raw Pork Products 1.87 g 9% CNF

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