Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 12411 foods.

# Food Category Per 100 g % DV Source
5651 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills Breakfast cereals 1.93 g 10% CNF
5652 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 1.93 g 10% CNF
5653 Veal, grain-fed, loin chop, lean, braised Lamb, Veal and Game 1.93 g 10% CNF
5654 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 1.93 g 10% CNF
5655 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 1.93 g 10% USDA_SR
5656 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 1.93 g 10% USDA_SR
5657 Pork, loin, sirloin, roast, boneless, lean, roasted Pork Products 1.93 g 10% CNF
5658 Veal, grain-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 1.93 g 10% CNF
5659 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 1.93 g 10% CNF
5660 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted Pork Products 1.93 g 10% USDA_SR
5661 Turkey, hen, light meat and skin, roasted Poultry Products 1.93 g 10% CNF
5662 Turkey, all classes, heart, raw Poultry Products 1.92 g 10% CNF
5663 Turkey, all classes, heart, raw Poultry Products 1.92 g 10% USDA_SR
5664 Veal, grain-fed, loin chop, lean and fat, raw Lamb, Veal and Game 1.92 g 10% CNF
5665 Turkey, broiler, leg, meat only, roasted Poultry Products 1.92 g 10% CNF
5666 Pork, cured, ham, whole, lean, bone-in, unheated Pork Products 1.92 g 10% CNF
5667 Veal, leg (round), lean, braised Lamb, Veal and Game 1.92 g 10% CNF
5668 Pork, cured, ham, whole, separable lean only, unheated Pork Products 1.92 g 10% USDA_SR
5669 Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 1.92 g 10% USDA_SR
5670 Veal, leg (top round), separable lean only, cooked, braised Lamb, Veal, and Game Products 1.92 g 10% USDA_SR
5671 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 1.92 g 10% CNF
5672 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato Fast Foods 1.92 g 10% USDA_SR
5673 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread Fast Foods 1.92 g 10% USDA_SR
5674 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 1.92 g 10% USDA_SR
5675 Fish, swordfish, baked or broiled Finfish and Shellfish Products 1.91 g 10% CNF
5676 Fish, swordfish, cooked, dry heat Finfish and Shellfish Products 1.91 g 10% USDA_SR
5677 Veal, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 1.91 g 10% USDA_SR
5678 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 1.91 g 10% USDA_SR
5679 Strawberry flavour mix, powder, with whole milk Beverages 1.91 g 10% CNF
5680 Veal, brain, raw Lamb, Veal and Game 1.91 g 10% CNF
5681 Turkey, all classes, breast, meat and skin, raw Poultry Products 1.91 g 10% USDA_SR
5682 Restaurant, family style, coleslaw Restaurant Foods 1.91 g 10% USDA_SR
5683 Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.91 g 10% USDA_SR
5684 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.90 g 10% CNF
5685 Cracker, wheat, low fat Baked Products 1.90 g 10% CNF
5686 Lamb, New Zealand, leg, chop / steak, lean, fast fried Lamb, Veal and Game 1.90 g 10% CNF
5687 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.90 g 10% USDA_SR
5688 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 1.90 g 10% USDA_SR
5689 Game meat, horse, cooked, roasted Lamb, Veal, and Game Products 1.90 g 10% USDA_SR
5690 Game meat, horse, roasted Lamb, Veal and Game 1.90 g 10% CNF
5691 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 1.90 g 9% CNF
5692 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 1.90 g 9% USDA_SR
5693 Turkey, whole, light meat, meat and skin, raw Poultry Products 1.90 g 9% USDA_SR
5694 Milk, buttermilk, fluid, whole Dairy and Egg Products 1.90 g 9% USDA_SR
5695 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 1.90 g 9% USDA_SR
5696 Turkey, all classes, heart, simmered Poultry Products 1.90 g 9% CNF
5697 Waffle, buttermilk, frozen, ready-to-heat Baked Products 1.90 g 9% CNF
5698 Turkey, broiler, drumstick, meat and skin, raw Poultry Products 1.90 g 9% CNF
5699 Waffles, buttermilk, frozen, ready-to-heat Baked Products 1.90 g 9% USDA_SR
5700 Turkey, all classes, heart, cooked, simmered Poultry Products 1.90 g 9% USDA_SR

Related nutrients

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