Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5601-5650 of 12411 foods.

# Food Category Per 100 g % DV Source
5601 Sausage, Italian, turkey, cooked Sausages and Luncheon meats 1.97 g 10% CNF
5602 Malted milk, chocolate flavour, enriched powder Beverages 1.96 g 10% CNF
5603 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 1.96 g 10% CNF
5604 Sausage, turkey, fresh, raw Sausages and Luncheon Meats 1.96 g 10% USDA_SR
5605 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.96 g 10% USDA_SR
5606 Lamb, New Zealand, imported, loin saddle, separable lean only, raw Lamb, Veal, and Game Products 1.96 g 10% USDA_SR
5607 Squab (pigeon), meat only, raw Poultry Products 1.96 g 10% CNF
5608 Avocado, raw, florida Fruits and fruit juices 1.96 g 10% CNF
5609 Sweets, topping, nuts in syrup Sweets 1.96 g 10% CNF
5610 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised Beef Products 1.96 g 10% CNF
5611 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 1.96 g 10% USDA_SR
5612 Toppings, nuts in syrup Sweets 1.96 g 10% USDA_SR
5613 Squab, (pigeon), meat only, raw Poultry Products 1.96 g 10% USDA_SR
5614 Avocados, raw, Florida Fruits and Fruit Juices 1.96 g 10% USDA_SR
5615 Lamb, New Zealand, imported, liver, cooked, soaked and fried Lamb, Veal, and Game Products 1.96 g 10% USDA_SR
5616 Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw Beef Products 1.96 g 10% USDA_SR
5617 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Poultry Products 1.96 g 10% USDA_SR
5618 Game meat, bison, top round, lean, steak, cooked, broiled Lamb, Veal and Game 1.96 g 10% CNF
5619 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled Pork Products 1.96 g 10% USDA_SR
5620 Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 1.96 g 10% USDA_SR
5621 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.96 g 10% USDA_SR
5622 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.96 g 10% USDA_SR
5623 Shepherd's pie with corn Mixed Dishes 1.95 g 10% CNF
5624 Indian, bread, chapati or roti, plain Baked Products 1.95 g 10% CNF
5625 Bread, chapati or roti, plain, commercially prepared Baked Products 1.95 g 10% USDA_SR
5626 Cake, white, regular, dry mix, unprepared Baked Products 1.95 g 10% CNF
5627 Pork, ground, 96% lean / 4% fat, cooked, crumbles Pork Products 1.95 g 10% USDA_SR
5628 Pork, loin, whole, lean, raw Pork Products 1.95 g 10% CNF
5629 Pork, fresh, loin, whole, separable lean only, raw Pork Products 1.95 g 10% USDA_SR
5630 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Fast Foods 1.95 g 10% CNF
5631 Fast foods, fish sandwich, with tartar sauce Fast Foods 1.95 g 10% USDA_SR
5632 BURGER KING, Premium Fish Sandwich Fast Foods 1.95 g 10% USDA_SR
5633 Beans, baked, homemade Legumes and Legume Products 1.95 g 10% CNF
5634 Candies, sugar-coated almonds Sweets 1.95 g 10% CNF
5635 Candies, sugar-coated almonds Sweets 1.95 g 10% USDA_SR
5636 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 1.95 g 10% USDA_SR
5637 Beans, baked, home prepared Legumes and Legume Products 1.95 g 10% USDA_SR
5638 Turkey, all classes, light meat and skin, roasted Poultry Products 1.95 g 10% CNF
5639 Plant-based beverage, coconut, unenriched, unsweetened Beverages 1.95 g 10% CNF
5640 Fish, salmon, coho, farmed, baked or broiled Finfish and Shellfish Products 1.94 g 10% CNF
5641 Fish, salmon, coho, farmed, cooked, dry heat Finfish and Shellfish Products 1.94 g 10% USDA_SR
5642 Lamb, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 1.94 g 10% USDA_SR
5643 Lamb, liver, raw Lamb, Veal and Game 1.94 g 10% CNF
5644 Dessert, rennin, chocolate, dry mix, unprepared Sweets 1.94 g 10% CNF
5645 Desserts, rennin, chocolate, dry mix Sweets 1.94 g 10% USDA_SR
5646 Coffee whitener (non dairy), liquid Dairy and Egg Products 1.94 g 10% CNF
5647 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 1.94 g 10% USDA_SR
5648 Burrito, bean and cheese, microwaved Mixed Dishes 1.93 g 10% CNF
5649 Chinese dish, sweet and sour chicken, restaurant prepared Mixed Dishes 1.93 g 10% CNF
5650 Restaurant, Chinese, sweet and sour chicken Restaurant Foods 1.93 g 10% USDA_SR

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