Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451-5500 of 12411 foods.

# Food Category Per 100 g % DV Source
5451 Soup, beef noodle, dehydrated Soups, Sauces and Gravies 2.07 g 10% CNF
5452 Game meat, native, beaver, roasted Lamb, Veal and Game 2.07 g 10% CNF
5453 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 2.07 g 10% CNF
5454 Game meat, beaver, cooked, roasted Lamb, Veal, and Game Products 2.07 g 10% USDA_SR
5455 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 2.07 g 10% USDA_FF
5456 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 2.07 g 10% USDA_FF
5457 Crackers, gluten-free, multi-seeded and multigrain Baked Products 2.07 g 10% USDA_SR
5458 Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Baked Products 2.07 g 10% USDA_SR
5459 Turkey, tom, light meat and skin, roasted Poultry Products 2.07 g 10% CNF
5460 Lasagna with meat and sauce, frozen Mixed Dishes 2.07 g 10% CNF
5461 Lasagna with meat & sauce, frozen entree Meals, Entrees, and Side Dishes 2.07 g 10% USDA_SR
5462 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 2.07 g 10% CNF
5463 Candies, butterscotch Sweets 2.06 g 10% CNF
5464 Candies, butterscotch Sweets 2.06 g 10% USDA_SR
5465 Cracker, whole-wheat Baked Products 2.06 g 10% CNF
5466 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 2.06 g 10% USDA_SR
5467 Crackers, whole-wheat Baked Products 2.06 g 10% USDA_SR
5468 Turkey, all classes, drumstick, meat only, roasted Poultry Products 2.06 g 10% CNF
5469 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 2.06 g 10% CNF
5470 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 2.06 g 10% USDA_SR
5471 Soup, oyster stew, canned, prepared with equal volume milk Soups, Sauces, and Gravies 2.06 g 10% USDA_SR
5472 Chicken, broiler, liver, simmered Poultry Products 2.06 g 10% CNF
5473 Beef, hip, outside (bottom) round roast, boneless, lean, raw Beef Products 2.06 g 10% CNF
5474 Chicken, liver, all classes, cooked, simmered Poultry Products 2.06 g 10% USDA_SR
5475 Turkey, all classes, leg, meat and skin, raw Poultry Products 2.06 g 10% USDA_SR
5476 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes Fast Foods 2.06 g 10% CNF
5477 Milk shake, not chocolate, dry mix, unprepared Beverages 2.06 g 10% CNF
5478 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato Fast Foods 2.06 g 10% USDA_SR
5479 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 2.06 g 10% USDA_SR
5480 Crackers, flavored, fish-shaped Baked Products 2.06 g 10% USDA_SR
5481 Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 2.06 g 10% USDA_SR
5482 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 2.06 g 10% CNF
5483 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 2.06 g 10% USDA_SR
5484 CHICK-FIL-A, Chick-n-Strips Fast Foods 2.06 g 10% USDA_SR
5485 Veal, Australian, rib, rib roast, separable lean only, raw Lamb, Veal, and Game Products 2.05 g 10% USDA_SR
5486 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 2.05 g 10% USDA_SR
5487 Veal, shoulder, whole (arm and blade), separable lean and fat, raw Lamb, Veal, and Game Products 2.05 g 10% USDA_SR
5488 Candies, taffy, homemade Sweets 2.05 g 10% CNF
5489 Turkey, broiler, thigh, meat and skin, raw Poultry Products 2.05 g 10% CNF
5490 Candies, taffy, prepared-from-recipe Sweets 2.05 g 10% USDA_SR
5491 Pancakes, plain, dry mix, incomplete, prepared Baked Products 2.04 g 10% USDA_SR
5492 Strudel, apple Baked Products 2.04 g 10% USDA_SR
5493 Strudel, apple Baked Products 2.04 g 10% CNF
5494 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 2.04 g 10% CNF
5495 Chicken, broiler, meat only, roasted Poultry Products 2.04 g 10% CNF
5496 Fish, herring, atlantic, raw Finfish and Shellfish Products 2.04 g 10% CNF
5497 Game meat, beefalo, composite cuts, raw Lamb, Veal and Game 2.04 g 10% CNF
5498 Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk Baked Products 2.04 g 10% CNF
5499 Chicken, broilers or fryers, meat only, cooked, roasted Poultry Products 2.04 g 10% USDA_SR
5500 Soup, oyster stew, canned, condensed Soups, Sauces, and Gravies 2.04 g 10% USDA_SR

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