Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 7426 foods.

# Food Category Per 100 g % DV Source
4801 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 0.17 g 1% CNF
4802 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added Dairy and Egg Products 0.17 g 1% CNF
4803 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.17 g 1% USDA_SR
4804 Dandelion greens, raw Vegetables and Vegetable Products 0.17 g 1% CNF
4805 Borage, raw Vegetables and Vegetable Products 0.17 g 1% CNF
4806 Beans, navy, raw Legumes and Legume Products 0.17 g 1% CNF
4807 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 0.17 g 1% CNF
4808 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.17 g 1% CNF
4809 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 0.17 g 1% CNF
4810 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.17 g 1% CNF
4811 Peas, green, canned, drained solids, rinsed Vegetables and Vegetable Products 0.17 g 1% CNF
4812 Dandelion greens, raw Vegetables and Vegetable Products 0.17 g 1% USDA_SR
4813 Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 0.17 g 1% USDA_SR
4814 Borage, raw Vegetables and Vegetable Products 0.17 g 1% USDA_SR
4815 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 0.17 g 1% USDA_SR
4816 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.17 g 1% USDA_SR
4817 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.17 g 1% USDA_SR
4818 Beans, navy, mature seeds, raw Legumes and Legume Products 0.17 g 1% USDA_SR
4819 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.17 g 1% USDA_SR
4820 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 0.17 g 1% USDA_FF
4821 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 0.17 g 1% USDA_SR
4822 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 0.17 g 1% CNF
4823 Cheese, cottage, uncreamed, dry, large or small curd, nonfat Dairy and Egg Products 0.17 g 1% CNF
4824 Spices, chervil, dried Spices and Herbs 0.17 g 1% CNF
4825 Sapote, mamey, raw Fruits and fruit juices 0.17 g 1% CNF
4826 Potato, mashed, flakes without milk, dry Vegetables and Vegetable Products 0.17 g 1% CNF
4827 Sapote, mamey, raw Fruits and Fruit Juices 0.17 g 1% USDA_SR
4828 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 0.17 g 1% USDA_SR
4829 Spices, chervil, dried Spices and Herbs 0.17 g 1% USDA_SR
4830 Potato, roasted, frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% CNF
4831 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% USDA_SR
4832 Bread, pita, white, unenriched Baked Products 0.17 g 1% USDA_SR
4833 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.17 g 1% USDA_SR
4834 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.17 g 1% USDA_SR
4835 Bread, pita, white, enriched Baked Products 0.17 g 1% USDA_SR
4836 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.17 g 1% USDA_SR
4837 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 0.17 g 1% CNF
4838 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% CNF
4839 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.17 g 1% CNF
4840 Beans, small white, boiled Legumes and Legume Products 0.17 g 1% CNF
4841 Beans, small white, boiled, salted Legumes and Legume Products 0.17 g 1% CNF
4842 Bread, pita, white Baked Products 0.17 g 1% CNF
4843 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% USDA_SR
4844 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
4845 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
4846 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.17 g 1% CNF
4847 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.17 g 1% USDA_SR
4848 Onions, young green, tops only Vegetables and Vegetable Products 0.17 g 1% USDA_SR
4849 Nuts, Chinese chestnuts, raw Nuts and Seeds 0.16 g 1% CNF
4850 Nuts, chestnuts, chinese, raw Nut and Seed Products 0.16 g 1% USDA_SR

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