Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 7426 foods.

# Food Category Per 100 g % DV Source
4851 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.16 g 1% USDA_SR
4852 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.16 g 1% CNF
4853 Grains, oat bran, cooked Cereals, Grains and Pasta 0.16 g 1% CNF
4854 Oat bran, cooked Cereal Grains and Pasta 0.16 g 1% USDA_SR
4855 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.16 g 1% USDA_SR
4856 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.16 g 1% USDA_SR
4857 Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Dairy and Egg Products 0.16 g 1% USDA_SR
4858 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.16 g 1% CNF
4859 Beans, lima, dry, large, raw Legumes and Legume Products 0.16 g 1% CNF
4860 Peas, split, raw Legumes and Legume Products 0.16 g 1% CNF
4861 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.16 g 1% CNF
4862 Lima beans, large, mature seeds, raw Legumes and Legume Products 0.16 g 1% USDA_SR
4863 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 0.16 g 1% USDA_SR
4864 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 0.16 g 1% USDA_SR
4865 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.16 g 1% CNF
4866 Cassava (manioc), flour Vegetables and Vegetable Products 0.16 g 1% CNF
4867 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.16 g 1% CNF
4868 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.16 g 1% CNF
4869 Beans, pinto, canned, drained solids Legumes and Legume Products 0.16 g 1% USDA_SR
4870 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 0.16 g 1% CNF
4871 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 0.16 g 1% CNF
4872 Beans, pinto, canned, drained solids Legumes and Legume Products 0.16 g 1% CNF
4873 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 0.16 g 1% USDA_SR
4874 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 g 1% USDA_SR
4875 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 g 1% USDA_SR
4876 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 0.16 g 1% USDA_SR
4877 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 0.16 g 1% CNF
4878 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 g 1% USDA_SR
4879 Grains, rice, wild, dry Cereals, Grains and Pasta 0.16 g 1% CNF
4880 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 g 1% USDA_SR
4881 Wild rice, raw Cereal Grains and Pasta 0.16 g 1% USDA_SR
4882 Cereal, hot, corn grits (yellow), dry Breakfast cereals 0.15 g 1% CNF
4883 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 0.15 g 1% CNF
4884 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 0.15 g 1% USDA_SR
4885 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 0.15 g 1% USDA_SR
4886 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 0.15 g 1% USDA_SR
4887 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 0.15 g 1% USDA_SR
4888 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.15 g 1% USDA_SR
4889 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 0.15 g 1% USDA_SR
4890 Beans, kidney, dark red, raw Legumes and Legume Products 0.15 g 1% CNF
4891 Lentils, raw Legumes and Legume Products 0.15 g 1% CNF
4892 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 0.15 g 1% CNF
4893 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 0.15 g 1% USDA_SR
4894 Lentils, raw Legumes and Legume Products 0.15 g 1% USDA_SR
4895 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 0.15 g 1% USDA_SR
4896 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 0.15 g 1% USDA_SR
4897 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.15 g 1% CNF
4898 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.15 g 1% CNF
4899 Rice noodles, dry Cereal Grains and Pasta 0.15 g 1% USDA_SR
4900 Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.15 g 1% USDA_SR

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