Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 7426 foods.

# Food Category Per 100 g % DV Source
4551 Cornmeal, white, self-rising, degermed, enriched Cereal Grains and Pasta 0.23 g 1% USDA_SR
4552 Babyfood, cereal, rice, dry fortified Baby Foods 0.23 g 1% USDA_SR
4553 Spices, dill weed, dried Spices and Herbs 0.23 g 1% USDA_SR
4554 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 0.23 g 1% CNF
4555 Capers, canned Spices and Herbs 0.23 g 1% CNF
4556 Capers, canned Spices and Herbs 0.23 g 1% USDA_SR
4557 Cherimoya, raw Fruits and Fruit Juices 0.23 g 1% USDA_SR
4558 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.23 g 1% USDA_SR
4559 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.23 g 1% CNF
4560 Grains, bulgur, dry Cereals, Grains and Pasta 0.23 g 1% CNF
4561 Bulgur, dry Cereal Grains and Pasta 0.23 g 1% USDA_SR
4562 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 0.23 g 1% USDA_SR
4563 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Breakfast Cereals 0.23 g 1% USDA_SR
4564 Custard-apple, raw Fruits and fruit juices 0.23 g 1% CNF
4565 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.23 g 1% CNF
4566 Grains, quinoa, cooked Cereals, Grains and Pasta 0.23 g 1% CNF
4567 Quinoa, cooked Cereal Grains and Pasta 0.23 g 1% USDA_SR
4568 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.23 g 1% USDA_SR
4569 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.23 g 1% USDA_SR
4570 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.23 g 1% USDA_SR
4571 Muffins, English, mixed-grain (includes granola) Baked Products 0.23 g 1% USDA_SR
4572 Whey, sweet, fluid Dairy and Egg Products 0.23 g 1% CNF
4573 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.23 g 1% CNF
4574 English muffin, multigrain (also granola) Baked Products 0.23 g 1% CNF
4575 Beans, white, flour Legumes and Legume Products 0.23 g 1% CNF
4576 Whey, sweet, fluid Dairy and Egg Products 0.23 g 1% USDA_SR
4577 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.23 g 1% USDA_SR
4578 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 0.23 g 1% USDA_SR
4579 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 0.23 g 1% USDA_SR
4580 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 0.23 g 1% USDA_SR
4581 Crackers, matzo, plain Baked Products 0.23 g 1% USDA_SR
4582 Cracker, matzo, plain Baked Products 0.23 g 1% CNF
4583 Pasta, spaghetti, spinach, enriched, dry Cereals, Grains and Pasta 0.23 g 1% CNF
4584 Spaghetti, spinach, dry Cereal Grains and Pasta 0.23 g 1% USDA_SR
4585 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 0.23 g 1% USDA_SR
4586 Mushroom, shiitake, dried Vegetables and Vegetable Products 0.23 g 1% CNF
4587 Mushrooms, shiitake, dried Vegetables and Vegetable Products 0.23 g 1% USDA_SR
4588 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.22 g 1% USDA_SR
4589 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 0.22 g 1% CNF
4590 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 0.22 g 1% CNF
4591 Winged bean tuber, raw Vegetables and Vegetable Products 0.22 g 1% USDA_SR
4592 Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 0.22 g 1% USDA_SR
4593 Beans, french, mature seeds, raw Legumes and Legume Products 0.22 g 1% USDA_SR
4594 Beans, french, mature seeds, raw Legumes and Legume Products 0.22 g 1% CNF
4595 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 0.22 g 1% CNF
4596 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.22 g 1% CNF
4597 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 0.22 g 1% USDA_SR
4598 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 0.22 g 1% USDA_SR
4599 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 0.22 g 1% USDA_SR
4600 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.22 g 1% USDA_SR

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