Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 7426 foods.

# Food Category Per 100 g % DV Source
4501 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared Baked Products 0.25 g 1% CNF
4502 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 0.25 g 1% CNF
4503 Candies, TWIZZLERS CHERRY BITES Sweets 0.25 g 1% USDA_SR
4504 Pancakes, plain, dry mix, incomplete (includes buttermilk) Baked Products 0.25 g 1% USDA_SR
4505 Spices, garlic powder Spices and Herbs 0.25 g 1% CNF
4506 Spices, garlic powder Spices and Herbs 0.25 g 1% USDA_SR
4507 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path Breakfast cereals 0.25 g 1% CNF
4508 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 0.25 g 1% CNF
4509 Seaweed, kelp, raw Vegetables and Vegetable Products 0.25 g 1% USDA_SR
4510 Peppermint, fresh Spices and Herbs 0.25 g 1% USDA_SR
4511 Peppermint, fresh Spices and Herbs 0.25 g 1% CNF
4512 Rowal, raw Fruits and fruit juices 0.24 g 1% CNF
4513 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.24 g 1% CNF
4514 Rowal, raw Fruits and Fruit Juices 0.24 g 1% USDA_SR
4515 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.24 g 1% USDA_SR
4516 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.24 g 1% USDA_SR
4517 Pancake, whole-wheat, dry mix, incomplete, unprepared Baked Products 0.24 g 1% CNF
4518 Grains, barley, pearled, dry Cereals, Grains and Pasta 0.24 g 1% CNF
4519 Baobab powder Fruits and Fruit Juices 0.24 g 1% USDA_SR
4520 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.24 g 1% USDA_SR
4521 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.24 g 1% USDA_SR
4522 Barley, pearled, raw Cereal Grains and Pasta 0.24 g 1% USDA_SR
4523 Pancakes, whole-wheat, dry mix, incomplete Baked Products 0.24 g 1% USDA_SR
4524 Crackers, saltines, fat-free, low-sodium Baked Products 0.24 g 1% USDA_SR
4525 Crackers, matzo, whole-wheat Baked Products 0.24 g 1% USDA_SR
4526 Leavening agents, yeast, baker's, compressed Baked Products 0.24 g 1% USDA_SR
4527 Cracker, matzo, whole-wheat Baked Products 0.24 g 1% CNF
4528 Leavening agent, yeast, baker's, compressed Baked Products 0.24 g 1% CNF
4529 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.24 g 1% USDA_SR
4530 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 0.24 g 1% CNF
4531 Plant-based beverage, soy, unenriched, chocolate Beverages 0.24 g 1% CNF
4532 Plant-based beverage, soy, enriched, chocolate Beverages 0.24 g 1% CNF
4533 Snacks, potato chips, fat-free, made with olestra Snacks 0.24 g 1% USDA_SR
4534 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.24 g 1% USDA_SR
4535 Soymilk, chocolate, unfortified Legumes and Legume Products 0.24 g 1% USDA_SR
4536 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.24 g 1% USDA_SR
4537 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 0.24 g 1% CNF
4538 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 0.24 g 1% USDA_SR
4539 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 0.24 g 1% CNF
4540 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.24 g 1% CNF
4541 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.24 g 1% USDA_SR
4542 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 0.24 g 1% USDA_SR
4543 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 0.24 g 1% USDA_SR
4544 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.23 g 1% USDA_SR
4545 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 0.23 g 1% CNF
4546 Beans, pinto, raw Legumes and Legume Products 0.23 g 1% CNF
4547 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 0.23 g 1% USDA_SR
4548 Spices, dill weed, dried Spices and Herbs 0.23 g 1% CNF
4549 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 0.23 g 1% CNF
4550 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 0.23 g 1% USDA_SR

Related nutrients

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