Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 7426 foods.

# Food Category Per 100 g % DV Source
4451 Grains, wheat, hard red winter Cereals, Grains and Pasta 0.27 g 1% CNF
4452 Rye flour, dark Cereal Grains and Pasta 0.27 g 1% USDA_SR
4453 Wheat, hard red winter Cereal Grains and Pasta 0.27 g 1% USDA_SR
4454 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.27 g 1% USDA_SR
4455 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.27 g 1% USDA_SR
4456 Soy meal, defatted, raw Legumes and Legume Products 0.27 g 1% USDA_SR
4457 Soy meal, defatted, raw Legumes and Legume Products 0.27 g 1% CNF
4458 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.27 g 1% CNF
4459 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
4460 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
4461 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
4462 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.27 g 1% USDA_SR
4463 Seeds, breadnuttree seeds, raw Nuts and Seeds 0.27 g 1% CNF
4464 Tea, hibiscus Beverages 0.27 g 1% CNF
4465 Seeds, breadnut tree seeds, raw Nut and Seed Products 0.27 g 1% USDA_SR
4466 Nuts, Chinese chestnuts, dried Nuts and Seeds 0.27 g 1% CNF
4467 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Baked Products 0.27 g 1% USDA_SR
4468 Nuts, chestnuts, chinese, dried Nut and Seed Products 0.27 g 1% USDA_SR
4469 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 0.27 g 1% USDA_SR
4470 Babyfood, dessert, banana pudding, strained Baby Foods 0.26 g 1% USDA_SR
4471 Wonton wrapper (egg roll wrapper) Baked Products 0.26 g 1% CNF
4472 Wonton wrappers (includes egg roll wrappers) Baked Products 0.26 g 1% USDA_SR
4473 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 0.26 g 1% USDA_SR
4474 Yogourt, soy, plain Dairy and Egg Products 0.26 g 1% CNF
4475 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 0.26 g 1% USDA_SR
4476 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 0.26 g 1% CNF
4477 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.26 g 1% USDA_SR
4478 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.26 g 1% USDA_SR
4479 Cake, pound, commercial, fat free Baked Products 0.26 g 1% CNF
4480 Yogourt, tofu Legumes and Legume Products 0.26 g 1% CNF
4481 Tofu yogurt Legumes and Legume Products 0.26 g 1% USDA_SR
4482 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.26 g 1% USDA_SR
4483 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.26 g 1% USDA_SR
4484 Cake, pound, commercially prepared, fat-free Baked Products 0.26 g 1% USDA_SR
4485 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.26 g 1% USDA_SR
4486 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 0.26 g 1% CNF
4487 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 0.26 g 1% CNF
4488 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.26 g 1% CNF
4489 Carrot, dehydrated Vegetables and Vegetable Products 0.26 g 1% CNF
4490 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.26 g 1% CNF
4491 Carrot, dehydrated Vegetables and Vegetable Products 0.26 g 1% USDA_SR
4492 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 0.25 g 1% USDA_SR
4493 Broadbeans (fava beans), dry, raw Legumes and Legume Products 0.25 g 1% CNF
4494 Milk, imitation, non-soy Dairy and Egg Products 0.25 g 1% USDA_SR
4495 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 0.25 g 1% CNF
4496 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.25 g 1% USDA_SR
4497 Mustard, prepared, yellow Spices and Herbs 0.25 g 1% USDA_FF
4498 Babyfood, snack, biscuit, rice Babyfoods 0.25 g 1% CNF
4499 Energy drink, coffee flavours, light Beverages 0.25 g 1% CNF
4500 English muffin, multigrain (also granola), toasted Baked Products 0.25 g 1% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free