Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 7426 foods.

# Food Category Per 100 g % DV Source
4401 Grains, rye Cereals, Grains and Pasta 0.29 g 1% CNF
4402 Mango, dried, sweetened Fruits and Fruit Juices 0.29 g 1% USDA_SR
4403 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 0.29 g 1% USDA_SR
4404 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.29 g 1% CNF
4405 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.29 g 1% USDA_SR
4406 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.28 g 1% CNF
4407 Yogourt, soy, fruit flavoured Dairy and Egg Products 0.28 g 1% CNF
4408 Bread, Boston brown, canned Baked Products 0.28 g 1% CNF
4409 Bread, boston brown, canned Baked Products 0.28 g 1% USDA_SR
4410 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 0.28 g 1% USDA_SR
4411 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.28 g 1% USDA_SR
4412 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.28 g 1% USDA_SR
4413 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 0.28 g 1% CNF
4414 Beans, yellow, boiled Legumes and Legume Products 0.28 g 1% CNF
4415 Beans, yellow, boiled, salted Legumes and Legume Products 0.28 g 1% CNF
4416 Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 0.28 g 1% USDA_SR
4417 Grains, wheat, hard white Cereals, Grains and Pasta 0.28 g 1% CNF
4418 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 0.28 g 1% CNF
4419 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 0.28 g 1% CNF
4420 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 0.28 g 1% CNF
4421 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 0.28 g 1% CNF
4422 Cereal, ready to eat, Corn Flakes, Selection Breakfast cereals 0.28 g 1% CNF
4423 Yogourt, soy, vanilla flavoured Dairy and Egg Products 0.28 g 1% CNF
4424 Pasta, dry, unenriched Cereal Grains and Pasta 0.28 g 1% USDA_SR
4425 Wheat, hard white Cereal Grains and Pasta 0.28 g 1% USDA_SR
4426 Pasta, dry, enriched Cereal Grains and Pasta 0.28 g 1% USDA_SR
4427 Bagel, cinnamon-raisin Baked Products 0.27 g 1% CNF
4428 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.27 g 1% CNF
4429 Bagels, cinnamon-raisin Baked Products 0.27 g 1% USDA_SR
4430 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.27 g 1% CNF
4431 Guava, common, raw Fruits and fruit juices 0.27 g 1% CNF
4432 Tamarind, raw Fruits and fruit juices 0.27 g 1% CNF
4433 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 0.27 g 1% CNF
4434 Tamarinds, raw Fruits and Fruit Juices 0.27 g 1% USDA_SR
4435 Vital wheat gluten Cereal Grains and Pasta 0.27 g 1% USDA_SR
4436 Winged bean leaves, raw Vegetables and Vegetable Products 0.27 g 1% USDA_SR
4437 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
4438 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
4439 Guavas, common, raw Fruits and Fruit Juices 0.27 g 1% USDA_SR
4440 Cracker, meal Baked Products 0.27 g 1% USDA_SR
4441 Cracker meal Baked Products 0.27 g 1% CNF
4442 Icing (frosting), glaze, homemade Sweets 0.27 g 1% CNF
4443 Frostings, glaze, prepared-from-recipe Sweets 0.27 g 1% USDA_SR
4444 Lychee, dried Fruits and fruit juices 0.27 g 1% CNF
4445 Wheat, vital wheat gluten Cereals, Grains and Pasta 0.27 g 1% CNF
4446 Litchis, dried Fruits and Fruit Juices 0.27 g 1% USDA_SR
4447 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.27 g 1% USDA_SR
4448 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.27 g 1% USDA_SR
4449 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 0.27 g 1% CNF
4450 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 0.27 g 1% CNF

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