Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4351-4400 of 7426 foods.

# Food Category Per 100 g % DV Source
4351 Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 0.31 g 2% USDA_SR
4352 Cheese, processed product, mozzarella, fat free, slices Dairy and Egg Products 0.31 g 2% CNF
4353 Beans, small white, raw Legumes and Legume Products 0.30 g 2% CNF
4354 Beans, small white, mature seeds, raw Legumes and Legume Products 0.30 g 2% USDA_SR
4355 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.30 g 2% USDA_SR
4356 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 0.30 g 2% CNF
4357 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.30 g 2% USDA_SR
4358 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 0.30 g 2% USDA_SR
4359 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 0.30 g 2% USDA_SR
4360 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.30 g 2% USDA_SR
4361 MORI-NU, Tofu, silken, extra firm Legumes and Legume Products 0.30 g 2% USDA_SR
4362 Vitasoy USA, Organic Nasoya Silken Tofu Legumes and Legume Products 0.30 g 2% USDA_SR
4363 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 0.30 g 2% USDA_SR
4364 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 0.30 g 2% USDA_SR
4365 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.30 g 2% USDA_SR
4366 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 0.30 g 2% USDA_SR
4367 Tofu, silken, extra firm Legumes and Legume Products 0.30 g 2% CNF
4368 Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foods 0.30 g 2% USDA_SR
4369 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 0.30 g 2% USDA_SR
4370 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.30 g 1% USDA_SR
4371 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 0.30 g 1% USDA_SR
4372 Bagel, cinnamon-raisin, toasted Baked Products 0.29 g 1% CNF
4373 Salad dressing, italian, fat free Fats and Oils 0.29 g 1% CNF
4374 Bagels, cinnamon-raisin, toasted Baked Products 0.29 g 1% USDA_SR
4375 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 0.29 g 1% USDA_SR
4376 Salad dressing, italian dressing, fat-free Fats and Oils 0.29 g 1% USDA_SR
4377 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 0.29 g 1% CNF
4378 Babyfood, vegetables, jarred, creamed corn Babyfoods 0.29 g 1% CNF
4379 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 0.29 g 1% USDA_SR
4380 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 0.29 g 1% USDA_SR
4381 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.29 g 1% CNF
4382 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.29 g 1% USDA_SR
4383 Beans, pink, mature seeds, raw Legumes and Legume Products 0.29 g 1% USDA_SR
4384 Cereal, ready to eat, Shreddies, honey, Post Breakfast cereals 0.29 g 1% CNF
4385 Beans, pink, raw Legumes and Legume Products 0.29 g 1% CNF
4386 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 0.29 g 1% CNF
4387 Pasta, corn, dry Cereals, Grains and Pasta 0.29 g 1% CNF
4388 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 0.29 g 1% USDA_SR
4389 Grains, wheat, soft red winter Cereals, Grains and Pasta 0.29 g 1% CNF
4390 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 0.29 g 1% CNF
4391 Wheat, soft red winter Cereal Grains and Pasta 0.29 g 1% USDA_SR
4392 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.29 g 1% USDA_SR
4393 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 0.29 g 1% CNF
4394 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 0.29 g 1% CNF
4395 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 0.29 g 1% CNF
4396 Beans, hyacinth, raw Legumes and Legume Products 0.29 g 1% CNF
4397 Bread, pumpernickel Baked Products 0.29 g 1% CNF
4398 Hyacinth beans, mature seeds, raw Legumes and Legume Products 0.29 g 1% USDA_SR
4399 Muffins, English, wheat Baked Products 0.29 g 1% USDA_SR
4400 English muffin, wheat Baked Products 0.29 g 1% CNF

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