Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 7426 foods.

# Food Category Per 100 g % DV Source
4251 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 0.35 g 2% USDA_SR
4252 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 0.35 g 2% USDA_SR
4253 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.35 g 2% CNF
4254 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 0.35 g 2% CNF
4255 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.35 g 2% USDA_SR
4256 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 0.35 g 2% USDA_SR
4257 SMART SOUP, Vietnamese Carrot Lemongrass Soups, Sauces, and Gravies 0.35 g 2% USDA_SR
4258 Salad dressing, honey mustard, fat free Fats and Oils 0.35 g 2% CNF
4259 Dressing, honey mustard, fat-free Fats and Oils 0.35 g 2% USDA_SR
4260 Mung beans, mature seeds, raw Legumes and Legume Products 0.35 g 2% USDA_SR
4261 Beans, legumes, mung (green gram), raw Legumes and Legume Products 0.35 g 2% CNF
4262 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 0.35 g 2% CNF
4263 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.35 g 2% USDA_SR
4264 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 g 2% USDA_SR
4265 Lupins, boiled Legumes and Legume Products 0.35 g 2% CNF
4266 Lupins, boiled, salted Legumes and Legume Products 0.35 g 2% CNF
4267 Spices, cinnamon, ground Spices and Herbs 0.34 g 2% CNF
4268 Spices, cinnamon, ground Spices and Herbs 0.34 g 2% USDA_SR
4269 Whey, acid, dry Dairy and Egg Products 0.34 g 2% CNF
4270 Whey, acid, dried Dairy and Egg Products 0.34 g 2% USDA_SR
4271 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.34 g 2% USDA_SR
4272 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 0.34 g 2% USDA_SR
4273 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.34 g 2% USDA_SR
4274 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 0.34 g 2% USDA_SR
4275 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.34 g 2% USDA_SR
4276 Beans, yardlong, mature seeds, raw Legumes and Legume Products 0.34 g 2% CNF
4277 Rudi's, Gluten-Free Bakery, Original Sandwich Bread Baked Products 0.34 g 2% USDA_SR
4278 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Baked Products 0.34 g 2% USDA_SR
4279 Yardlong beans, mature seeds, raw Legumes and Legume Products 0.34 g 2% USDA_SR
4280 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 0.34 g 2% CNF
4281 Cracker, melba toast, wheat Baked Products 0.34 g 2% CNF
4282 Crackers, melba toast, wheat Baked Products 0.34 g 2% USDA_SR
4283 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 0.34 g 2% CNF
4284 Grape leaves, raw Vegetables and Vegetable Products 0.34 g 2% USDA_SR
4285 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.34 g 2% USDA_SR
4286 Cereal, ready to eat, Rice Krispies, Kellogg's Breakfast cereals 0.34 g 2% CNF
4287 Grains, barley flour Cereals, Grains and Pasta 0.34 g 2% CNF
4288 Barley flour or meal Cereal Grains and Pasta 0.34 g 2% USDA_SR
4289 English muffin, whole wheat Baked Products 0.33 g 2% CNF
4290 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.33 g 2% CNF
4291 Muffins, English, whole-wheat Baked Products 0.33 g 2% USDA_SR
4292 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.33 g 2% USDA_SR
4293 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.33 g 2% CNF
4294 Bread, protein (includes gluten) Baked Products 0.33 g 2% CNF
4295 Bread, protein (includes gluten) Baked Products 0.33 g 2% USDA_SR
4296 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 0.33 g 2% USDA_SR
4297 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 0.33 g 2% CNF
4298 Seeds, lotus seeds, dried Nuts and Seeds 0.33 g 2% CNF
4299 Peas, pigeon (red gram), raw Legumes and Legume Products 0.33 g 2% CNF
4300 Seeds, lotus seeds, dried Nut and Seed Products 0.33 g 2% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free