Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4201-4250 of 7426 foods.

# Food Category Per 100 g % DV Source
4201 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.38 g 2% USDA_SR
4202 Nuts, ginkgo nuts, dried Nuts and Seeds 0.38 g 2% CNF
4203 Nuts, ginkgo nuts, dried Nut and Seed Products 0.38 g 2% USDA_SR
4204 Seaweed, dulse (laver, nori), dried Vegetables and Vegetable Products 0.38 g 2% CNF
4205 Lentils, pink or red, raw Legumes and Legume Products 0.38 g 2% USDA_SR
4206 Lentils, pink, raw Legumes and Legume Products 0.38 g 2% CNF
4207 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 0.38 g 2% CNF
4208 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 0.38 g 2% CNF
4209 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 0.37 g 2% CNF
4210 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 0.37 g 2% CNF
4211 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 0.37 g 2% CNF
4212 Babyfood, dessert, banana yogurt, strained Baby Foods 0.37 g 2% USDA_SR
4213 Grains, wheat, soft white Cereals, Grains and Pasta 0.37 g 2% CNF
4214 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 0.37 g 2% CNF
4215 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 0.37 g 2% USDA_SR
4216 Wheat, soft white Cereal Grains and Pasta 0.37 g 2% USDA_SR
4217 Bread, reduced-calorie, rye Baked Products 0.37 g 2% USDA_SR
4218 Beans, black, mature seeds, raw Legumes and Legume Products 0.37 g 2% USDA_SR
4219 Beans, black, mature seeds, raw Legumes and Legume Products 0.37 g 2% CNF
4220 Grains, triticale Cereals, Grains and Pasta 0.37 g 2% CNF
4221 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 0.37 g 2% CNF
4222 Triticale Cereal Grains and Pasta 0.37 g 2% USDA_SR
4223 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.36 g 2% USDA_SR
4224 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.36 g 2% USDA_SR
4225 Mothbeans, mature seeds, raw Legumes and Legume Products 0.36 g 2% USDA_SR
4226 Bread, protein, (includes gluten), toasted Baked Products 0.36 g 2% USDA_SR
4227 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 0.36 g 2% USDA_SR
4228 Moth beans, raw Legumes and Legume Products 0.36 g 2% CNF
4229 Bread, protein (includes gluten), toasted Baked Products 0.36 g 2% CNF
4230 English muffin, whole wheat, toasted Baked Products 0.36 g 2% CNF
4231 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.36 g 2% CNF
4232 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 0.36 g 2% USDA_SR
4233 Cereals, QUAKER, corn grits, instant, plain, dry Breakfast Cereals 0.36 g 2% USDA_SR
4234 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 0.36 g 2% CNF
4235 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.36 g 2% CNF
4236 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 0.36 g 2% USDA_SR
4237 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.36 g 2% CNF
4238 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.36 g 2% USDA_SR
4239 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 0.36 g 2% USDA_SR
4240 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.36 g 2% USDA_SR
4241 Tofu, silken, soft Legumes and Legume Products 0.36 g 2% CNF
4242 Energy drink, coffee flavours Beverages 0.36 g 2% CNF
4243 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.36 g 2% CNF
4244 MORI-NU, Tofu, silken, soft Legumes and Legume Products 0.36 g 2% USDA_SR
4245 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.36 g 2% USDA_SR
4246 Beans, great northern, raw Legumes and Legume Products 0.36 g 2% CNF
4247 Babyfood, cereal, wheat, dry Babyfoods 0.36 g 2% CNF
4248 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 0.35 g 2% USDA_SR
4249 Peas, pigeon, raw Vegetables and Vegetable Products 0.35 g 2% CNF
4250 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 0.35 g 2% USDA_SR

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