Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 7426 foods.

# Food Category Per 100 g % DV Source
4101 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 0.43 g 2% CNF
4102 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.43 g 2% CNF
4103 Puddings, vanilla, dry mix, instant Sweets 0.43 g 2% USDA_SR
4104 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 0.43 g 2% CNF
4105 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 0.43 g 2% CNF
4106 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 0.43 g 2% CNF
4107 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 0.43 g 2% USDA_SR
4108 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.43 g 2% USDA_SR
4109 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 0.43 g 2% USDA_SR
4110 Cereals, WHEATENA, dry Breakfast Cereals 0.43 g 2% USDA_SR
4111 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.43 g 2% USDA_SR
4112 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.43 g 2% USDA_SR
4113 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 0.43 g 2% USDA_SR
4114 Tomato, sun-dried Vegetables and Vegetable Products 0.43 g 2% CNF
4115 Tomatoes, sun-dried Vegetables and Vegetable Products 0.43 g 2% USDA_SR
4116 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 0.42 g 2% CNF
4117 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 0.42 g 2% CNF
4118 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 0.42 g 2% CNF
4119 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 0.42 g 2% USDA_SR
4120 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 0.42 g 2% USDA_SR
4121 Meat extender Legumes and Legume Products 0.42 g 2% USDA_SR
4122 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 0.42 g 2% CNF
4123 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 0.42 g 2% CNF
4124 Soy protein isolate (prepared with sodium) Legumes and Legume Products 0.42 g 2% CNF
4125 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 0.42 g 2% USDA_SR
4126 Soy protein isolate Legumes and Legume Products 0.42 g 2% USDA_SR
4127 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 0.42 g 2% USDA_SR
4128 Bagels, egg Baked Products 0.42 g 2% USDA_SR
4129 Bagel, egg Baked Products 0.42 g 2% CNF
4130 Snacks, corn cakes Snacks 0.42 g 2% CNF
4131 Snacks, corn cakes, very low sodium Snacks 0.42 g 2% CNF
4132 Snacks, corn cakes Snacks 0.42 g 2% USDA_SR
4133 Snacks, corn cakes, very low sodium Snacks 0.42 g 2% USDA_SR
4134 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 0.42 g 2% USDA_SR
4135 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 0.42 g 2% USDA_SR
4136 Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 0.42 g 2% USDA_SR
4137 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 0.42 g 2% USDA_SR
4138 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.42 g 2% CNF
4139 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.42 g 2% CNF
4140 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.42 g 2% CNF
4141 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 0.42 g 2% CNF
4142 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 0.42 g 2% USDA_SR
4143 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 0.42 g 2% USDA_SR
4144 Noodles, egg, enriched, cooked Cereal Grains and Pasta 0.42 g 2% USDA_SR
4145 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 0.42 g 2% USDA_SR
4146 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.42 g 2% USDA_SR
4147 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.41 g 2% CNF
4148 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 0.41 g 2% CNF
4149 Nuts, chestnuts, european, roasted Nut and Seed Products 0.41 g 2% USDA_SR
4150 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 0.41 g 2% USDA_SR

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