Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 7426 foods.

# Food Category Per 100 g % DV Source
4051 Spices, thyme, fresh Spices and Herbs 0.47 g 2% CNF
4052 Milk, dry, nonfat, instant, with added vitamin A and vitamin D Dairy and Egg Products 0.47 g 2% USDA_SR
4053 Thyme, fresh Spices and Herbs 0.47 g 2% USDA_SR
4054 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 0.46 g 2% CNF
4055 Potato, mashed, dehydrated, granules with milk, unprepared Vegetables and Vegetable Products 0.46 g 2% CNF
4056 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 0.46 g 2% USDA_SR
4057 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 0.46 g 2% CNF
4058 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 0.46 g 2% USDA_SR
4059 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.46 g 2% CNF
4060 Seeds, breadnuttree seeds, dried Nuts and Seeds 0.45 g 2% CNF
4061 Grains, wheat, durum Cereals, Grains and Pasta 0.45 g 2% CNF
4062 Wheat, durum Cereal Grains and Pasta 0.45 g 2% USDA_SR
4063 Seeds, breadnut tree seeds, dried Nut and Seed Products 0.45 g 2% USDA_SR
4064 Cracker, melba toast, rye (includes pumpernickel) Baked Products 0.45 g 2% CNF
4065 Tortilla, ready-to-bake / fry, corn Baked Products 0.45 g 2% CNF
4066 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.45 g 2% USDA_SR
4067 Crackers, melba toast, rye (includes pumpernickel) Baked Products 0.45 g 2% USDA_SR
4068 Tortillas, ready-to-bake or -fry, corn Baked Products 0.45 g 2% USDA_SR
4069 Babyfood, dessert, blueberry yogurt, strained Baby Foods 0.45 g 2% USDA_SR
4070 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 0.45 g 2% USDA_SR
4071 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.45 g 2% CNF
4072 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 0.45 g 2% CNF
4073 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 0.45 g 2% USDA_SR
4074 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 0.45 g 2% USDA_SR
4075 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 0.45 g 2% USDA_SR
4076 Grains, teff, uncooked Cereals, Grains and Pasta 0.45 g 2% CNF
4077 Teff, uncooked Cereal Grains and Pasta 0.45 g 2% USDA_SR
4078 Salad dressing, ranch dressing, fat-free Fats and Oils 0.45 g 2% USDA_SR
4079 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 0.45 g 2% CNF
4080 Salad dressing, ranch dressing, fat free Fats and Oils 0.45 g 2% CNF
4081 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 0.45 g 2% USDA_SR
4082 Cracker, melba toast, plain, unsalted Baked Products 0.45 g 2% CNF
4083 Cracker, melba toast, plain Baked Products 0.45 g 2% CNF
4084 Bread, reduced-calorie, oat bran Baked Products 0.45 g 2% USDA_SR
4085 Crackers, melba toast, plain, without salt Baked Products 0.45 g 2% USDA_SR
4086 Crackers, melba toast, plain Baked Products 0.45 g 2% USDA_SR
4087 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.44 g 2% USDA_SR
4088 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 0.44 g 2% CNF
4089 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 0.44 g 2% CNF
4090 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 0.44 g 2% CNF
4091 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 0.44 g 2% CNF
4092 Bread, spelt, commercial, toasted Baked Products 0.44 g 2% CNF
4093 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.44 g 2% USDA_SR
4094 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 0.44 g 2% CNF
4095 Pancakes, buckwheat, dry mix, incomplete Baked Products 0.44 g 2% USDA_SR
4096 Bread, pumpernickel Baked Products 0.44 g 2% USDA_SR
4097 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 0.44 g 2% CNF
4098 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 0.43 g 2% CNF
4099 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 0.43 g 2% CNF
4100 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 0.43 g 2% USDA_SR

Related nutrients

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