Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 7426 foods.

# Food Category Per 100 g % DV Source
351 Candies, KRACKEL Chocolate Bar Sweets 15.92 g 80% USDA_SR
352 Ice cream bar, covered with chocolate and nuts Dairy and Egg Products 15.90 g 80% USDA_SR
353 Candies, bars, milk chocolate with rice cereal Sweets 15.89 g 79% CNF
354 Candies, milk chocolate, with rice cereal Sweets 15.89 g 79% USDA_SR
355 Cheese, cotija, solid Dairy and Egg Products 15.89 g 79% USDA_FF
356 Oil, olive, extra light Fats and Oils 15.82 g 79% USDA_FF
357 Candies, bars, Twix peanut butter cookie Sweets 15.76 g 79% CNF
358 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 15.76 g 79% USDA_SR
359 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 15.70 g 79% USDA_SR
360 Vegetable oil, soybean Fats and Oils 15.65 g 78% CNF
361 Oil, soybean, salad or cooking Fats and Oils 15.65 g 78% USDA_SR
362 Candies, HEATH BITES Sweets 15.62 g 78% USDA_SR
363 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 15.62 g 78% CNF
364 Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Sweets 15.62 g 78% USDA_SR
365 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 15.56 g 78% CNF
366 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 15.56 g 78% USDA_SR
367 Cheese, parmesan, grated Dairy and Egg Products 15.50 g 78% USDA_FF
368 Cheese, processed food, swiss, loaf Dairy and Egg Products 15.49 g 77% CNF
369 Cheese food, pasteurized process, swiss Dairy and Egg Products 15.49 g 77% USDA_SR
370 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 15.47 g 77% CNF
371 Nuts, coconut cream, canned, sweetened Nut and Seed Products 15.47 g 77% USDA_SR
372 Oil, olive, extra virgin Fats and Oils 15.40 g 77% USDA_FF
373 Cheese, parmesan, dry grated Dairy and Egg Products 15.37 g 77% CNF
374 Cheese, parmesan, grated Dairy and Egg Products 15.37 g 77% USDA_SR
375 Cheese, processed, cheddar, cold pack Dairy and Egg Products 15.36 g 77% CNF
376 Cheese food, cold pack, American Dairy and Egg Products 15.36 g 77% USDA_SR
377 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry Fats and Oils 15.34 g 77% USDA_SR
378 Oil, industrial, soy, refined, for woks and light frying Fats and Oils 15.34 g 77% USDA_SR
379 Glutino, Gluten Free Wafers, Milk Chocolate Baked Products 15.30 g 76% USDA_SR
380 Cookies, gluten-free, chocolate wafer Baked Products 15.30 g 76% USDA_SR
381 Cheese, camembert Dairy and Egg Products 15.26 g 76% CNF
382 Cheese, camembert Dairy and Egg Products 15.26 g 76% USDA_SR
383 Oil, vegetable, soybean, refined Fats and Oils 15.25 g 76% USDA_SR
384 Candies, Golden Almond Solitaires, chocolate with almonds Sweets 15.23 g 76% CNF
385 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Sweets 15.23 g 76% USDA_SR
386 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 15.19 g 76% USDA_SR
387 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 15.19 g 76% USDA_SR
388 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 15.19 g 76% USDA_SR
389 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 15.19 g 76% USDA_SR
390 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 15.19 g 76% USDA_SR
391 Oil, industrial, soy, low linolenic Fats and Oils 15.08 g 75% USDA_SR
392 Egg, whole, dried Dairy and Egg Products 15.07 g 75% USDA_SR
393 Cheese food, pasteurized process, American, vitamin D fortified Dairy and Egg Products 15.06 g 75% USDA_SR
394 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 15.06 g 75% USDA_SR
395 Vegetable oil, soybean lecithin Fats and Oils 15.01 g 75% CNF
396 Oil, soybean lecithin Fats and Oils 15.01 g 75% USDA_SR
397 Hot chocolate with marshmallows, powder, mix Beverages 15.00 g 75% CNF
398 Candies, dark chocolate coated coffee beans Sweets 15.00 g 75% CNF
399 Candies, dark chocolate coated coffee beans Sweets 15.00 g 75% USDA_SR
400 Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Beverages 15.00 g 75% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free