Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 7426 foods.

# Food Category Per 100 g % DV Source
3801 Edamame, frozen, prepared Vegetables and Vegetable Products 0.62 g 3% USDA_SR
3802 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 0.62 g 3% USDA_SR
3803 Spices, caraway seed Spices and Herbs 0.62 g 3% USDA_SR
3804 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.62 g 3% USDA_SR
3805 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 0.62 g 3% USDA_SR
3806 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.62 g 3% USDA_SR
3807 Rolls, dinner, oat bran Baked Products 0.62 g 3% USDA_SR
3808 Roll, dinner, oat bran Baked Products 0.62 g 3% CNF
3809 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.62 g 3% CNF
3810 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 0.62 g 3% USDA_SR
3811 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.62 g 3% CNF
3812 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.62 g 3% USDA_SR
3813 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.62 g 3% USDA_SR
3814 Cereal, ready to eat, All Bran Original, Kellogg's Breakfast cereals 0.62 g 3% CNF
3815 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 0.62 g 3% CNF
3816 Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy and Egg Products 0.62 g 3% USDA_SR
3817 Milk, chocolate, lowfat, reduced sugar Dairy and Egg Products 0.62 g 3% USDA_SR
3818 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 0.61 g 3% CNF
3819 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 0.61 g 3% CNF
3820 Potato soup, instant, dry mix Soups, Sauces, and Gravies 0.61 g 3% USDA_SR
3821 Grains, sorghum Cereals, Grains and Pasta 0.61 g 3% CNF
3822 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 0.61 g 3% CNF
3823 Bread, sprouted wheat, commercial Baked Products 0.61 g 3% CNF
3824 Babyfood, cereal, brown rice, dry, instant Baby Foods 0.61 g 3% USDA_SR
3825 Sorghum grain Cereal Grains and Pasta 0.61 g 3% USDA_SR
3826 Babyfood, cereal, with egg yolks, strained Baby Foods 0.61 g 3% USDA_SR
3827 Babyfood, cereal, with egg yolks, junior Baby Foods 0.61 g 3% USDA_SR
3828 Rolls, hard (includes kaiser) Baked Products 0.61 g 3% USDA_SR
3829 Roll (kaiser), hard Baked Products 0.61 g 3% CNF
3830 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 0.60 g 3% CNF
3831 Roll, dinner, rye Baked Products 0.60 g 3% CNF
3832 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 0.60 g 3% USDA_SR
3833 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 0.60 g 3% USDA_SR
3834 Rolls, dinner, rye Baked Products 0.60 g 3% USDA_SR
3835 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.60 g 3% USDA_SR
3836 Coffee substitute, cereal grain beverage, powder Beverages 0.60 g 3% CNF
3837 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 0.60 g 3% CNF
3838 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 0.60 g 3% USDA_SR
3839 Beverages, coffee substitute, cereal grain beverage, powder Beverages 0.60 g 3% USDA_SR
3840 Salad dressing, russian, commercial, low calorie Fats and Oils 0.60 g 3% CNF
3841 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 0.60 g 3% CNF
3842 Cereal, ready to eat, Toasted O's, President's Choice Breakfast cereals 0.60 g 3% CNF
3843 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.60 g 3% CNF
3844 Grains, quinoa, flour Cereals, Grains and Pasta 0.60 g 3% CNF
3845 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 0.60 g 3% USDA_SR
3846 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 0.60 g 3% USDA_SR
3847 Salad dressing, russian dressing, low calorie Fats and Oils 0.60 g 3% USDA_SR
3848 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 0.60 g 3% USDA_SR
3849 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Breakfast Cereals 0.60 g 3% USDA_SR
3850 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Breakfast Cereals 0.60 g 3% USDA_SR

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