Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 7426 foods.

# Food Category Per 100 g % DV Source
3701 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.69 g 3% USDA_SR
3702 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 0.69 g 3% USDA_SR
3703 Dessert, apple crisp, homemade Sweets 0.69 g 3% CNF
3704 Desserts, apple crisp, prepared-from-recipe Sweets 0.69 g 3% USDA_SR
3705 Whey, sweet, dry Dairy and Egg Products 0.68 g 3% CNF
3706 Whey, sweet, dried Dairy and Egg Products 0.68 g 3% USDA_SR
3707 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.68 g 3% CNF
3708 Spices, cardamom, ground Spices and Herbs 0.68 g 3% CNF
3709 Spices, cardamom Spices and Herbs 0.68 g 3% USDA_SR
3710 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.68 g 3% CNF
3711 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.68 g 3% USDA_SR
3712 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.68 g 3% CNF
3713 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 0.67 g 3% CNF
3714 Snacks, fruit leather, roll Snacks 0.67 g 3% CNF
3715 Bread, sprouted wheat, commercial, toasted Baked Products 0.67 g 3% CNF
3716 Snacks, fruit leather, rolls Sweets 0.67 g 3% USDA_SR
3717 Beans, yellow, raw Legumes and Legume Products 0.67 g 3% CNF
3718 Beans, yellow, mature seeds, raw Legumes and Legume Products 0.67 g 3% USDA_SR
3719 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 0.67 g 3% USDA_SR
3720 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 0.67 g 3% CNF
3721 Cereal, millet, puffed Breakfast cereals 0.67 g 3% CNF
3722 Millet, puffed Breakfast Cereals 0.67 g 3% USDA_SR
3723 Cookie, fortune Baked Products 0.67 g 3% CNF
3724 Cookies, fortune Baked Products 0.67 g 3% USDA_SR
3725 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.67 g 3% CNF
3726 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 0.67 g 3% CNF
3727 Corn grain, white Cereal Grains and Pasta 0.67 g 3% USDA_SR
3728 Corn grain, yellow Cereal Grains and Pasta 0.67 g 3% USDA_SR
3729 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.67 g 3% CNF
3730 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.66 g 3% CNF
3731 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.66 g 3% CNF
3732 Cereal, ready to eat, Multigrain, Nature's Path Breakfast cereals 0.66 g 3% CNF
3733 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 0.66 g 3% USDA_SR
3734 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.66 g 3% CNF
3735 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 0.66 g 3% USDA_SR
3736 Bread, wheat germ Baked Products 0.66 g 3% CNF
3737 Bread, Italian Baked Products 0.66 g 3% CNF
3738 Cereal, ready to eat, Honey Nut O's, Selection Breakfast cereals 0.65 g 3% CNF
3739 Cereal, hot, oats, instant: Dinosaur Eggs, prepared, Quaker Breakfast cereals 0.65 g 3% CNF
3740 Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice Breakfast cereals 0.65 g 3% CNF
3741 Snacks, fruit leather, pieces Snacks 0.65 g 3% CNF
3742 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.65 g 3% CNF
3743 Snacks, fruit leather, pieces Sweets 0.65 g 3% USDA_SR
3744 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 0.65 g 3% CNF
3745 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.65 g 3% CNF
3746 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.65 g 3% CNF
3747 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 0.65 g 3% USDA_SR
3748 Cheese, cream, fat free Dairy and Egg Products 0.64 g 3% USDA_SR
3749 Cheese, cream, fat free Dairy and Egg Products 0.64 g 3% CNF
3750 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 0.64 g 3% CNF

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