Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 7426 foods.

# Food Category Per 100 g % DV Source
3651 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 0.72 g 4% USDA_SR
3652 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 0.71 g 4% USDA_SR
3653 Cereals ready-to-eat, FAMILIA Breakfast Cereals 0.71 g 4% USDA_SR
3654 Cereal, ready to eat, Heritage Muesli, Nature's Path Breakfast cereals 0.71 g 4% CNF
3655 HOUSE FOODS Premium Firm Tofu Legumes and Legume Products 0.71 g 4% USDA_SR
3656 Bread, rice bran Baked Products 0.71 g 4% USDA_SR
3657 Bread, rice bran, gluten free Baked Products 0.71 g 4% CNF
3658 Bread, white, commercial, toasted Baked Products 0.71 g 4% CNF
3659 Bread, white, commercial, toasted, reduced sodium Baked Products 0.71 g 4% CNF
3660 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 0.71 g 4% CNF
3661 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.71 g 4% USDA_SR
3662 Grains, quinoa, dry Cereals, Grains and Pasta 0.71 g 4% CNF
3663 Elk, free range, ground, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.71 g 4% USDA_SR
3664 Quinoa, uncooked Cereal Grains and Pasta 0.71 g 4% USDA_SR
3665 Dessert, frozen, juice with cream Sweets 0.70 g 4% CNF
3666 Frozen novelties, juice type, juice with cream Sweets 0.70 g 4% USDA_SR
3667 Salad dressing, caesar, low Calorie Fats and Oils 0.70 g 4% CNF
3668 Salad dressing, caesar, low calorie Fats and Oils 0.70 g 4% USDA_SR
3669 Bread, oatmeal Baked Products 0.70 g 4% USDA_SR
3670 Babyfood, vegetables, spinach, creamed, strained Baby Foods 0.70 g 4% USDA_SR
3671 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.70 g 4% CNF
3672 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.70 g 4% CNF
3673 KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product Dairy and Egg Products 0.70 g 3% USDA_SR
3674 Vitasoy USA, Organic Nasoya Extra Firm Tofu Legumes and Legume Products 0.70 g 3% USDA_SR
3675 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 0.70 g 3% USDA_SR
3676 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 0.70 g 3% CNF
3677 Cereal, ready to eat, honey almond flax, Kashi Breakfast cereals 0.70 g 3% CNF
3678 Banana, dehydrated or banana powder Fruits and fruit juices 0.70 g 3% CNF
3679 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi Breakfast cereals 0.70 g 3% CNF
3680 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 0.70 g 3% USDA_SR
3681 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.70 g 3% USDA_SR
3682 Bread, oat bran Baked Products 0.70 g 3% USDA_SR
3683 Bread, wheat Baked Products 0.70 g 3% USDA_SR
3684 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 0.70 g 3% USDA_SR
3685 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 0.70 g 3% USDA_SR
3686 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 0.70 g 3% USDA_SR
3687 Pretzels, soft, unsalted Snacks 0.69 g 3% USDA_SR
3688 Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch Baked Products 0.69 g 3% USDA_SR
3689 Snacks, pretzels, soft Snacks 0.69 g 3% CNF
3690 Pretzels, soft Snacks 0.69 g 3% USDA_SR
3691 Cereal, ready to eat, Just Right, Kellogg's Breakfast cereals 0.69 g 3% CNF
3692 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.69 g 3% CNF
3693 Chickpea flour (besan) Legumes and Legume Products 0.69 g 3% CNF
3694 Chickpea flour (besan) Legumes and Legume Products 0.69 g 3% USDA_SR
3695 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.69 g 3% USDA_SR
3696 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.69 g 3% CNF
3697 Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path Breakfast cereals 0.69 g 3% CNF
3698 Snacks, pretzels, soft, unsalted Snacks 0.69 g 3% CNF
3699 Flour, chestnut Nut and Seed Products 0.69 g 3% USDA_FF
3700 Bread, rye, toasted Baked Products 0.69 g 3% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free