Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 7426 foods.

# Food Category Per 100 g % DV Source
3601 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 0.75 g 4% USDA_SR
3602 Salad dressing, thousand island, commercial, low calorie Fats and Oils 0.75 g 4% CNF
3603 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.75 g 4% CNF
3604 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.75 g 4% USDA_SR
3605 Salad dressing, thousand island dressing, reduced fat Fats and Oils 0.75 g 4% USDA_SR
3606 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 0.74 g 4% CNF
3607 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.74 g 4% CNF
3608 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 0.74 g 4% USDA_SR
3609 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.74 g 4% CNF
3610 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.74 g 4% USDA_SR
3611 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 0.74 g 4% USDA_SR
3612 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.74 g 4% CNF
3613 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.74 g 4% CNF
3614 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 0.74 g 4% USDA_SR
3615 Grains, buckwheat Cereals, Grains and Pasta 0.74 g 4% CNF
3616 Buckwheat Cereal Grains and Pasta 0.74 g 4% USDA_SR
3617 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 0.74 g 4% CNF
3618 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 0.74 g 4% CNF
3619 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.74 g 4% USDA_SR
3620 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.74 g 4% USDA_SR
3621 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.74 g 4% CNF
3622 Bread, wheat germ, toasted Baked Products 0.74 g 4% CNF
3623 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.74 g 4% USDA_SR
3624 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post Breakfast cereals 0.74 g 4% CNF
3625 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 0.74 g 4% CNF
3626 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 0.74 g 4% USDA_SR
3627 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 0.73 g 4% USDA_SR
3628 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 0.73 g 4% CNF
3629 English muffin, plain (also sourdough) Baked Products 0.73 g 4% CNF
3630 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 0.73 g 4% CNF
3631 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.73 g 4% USDA_SR
3632 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 0.73 g 4% USDA_SR
3633 Bread, whole-wheat, commercially prepared Baked Products 0.73 g 4% USDA_FF
3634 Bread, multigrain, commercial Baked Products 0.73 g 4% CNF
3635 Bread, multigrain, commercial, reduced sodium Baked Products 0.73 g 4% CNF
3636 Spices, dill seed Spices and Herbs 0.73 g 4% CNF
3637 Spices, dill seed Spices and Herbs 0.73 g 4% USDA_SR
3638 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 0.73 g 4% USDA_SR
3639 Seeds, breadfruit seeds, roasted Nuts and Seeds 0.73 g 4% CNF
3640 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.73 g 4% USDA_SR
3641 Seeds, breadfruit seeds, roasted Nut and Seed Products 0.73 g 4% USDA_SR
3642 Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.73 g 4% USDA_SR
3643 Cereal, ready to eat, Alpen (muesli), Weetabix Breakfast cereals 0.73 g 4% CNF
3644 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 0.72 g 4% CNF
3645 Bread, italian, toasted Baked Products 0.72 g 4% CNF
3646 Grains, millet, dry Cereals, Grains and Pasta 0.72 g 4% CNF
3647 Ravioli, cheese-filled, canned Mixed Dishes 0.72 g 4% CNF
3648 Millet, raw Cereal Grains and Pasta 0.72 g 4% USDA_SR
3649 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.72 g 4% USDA_SR
3650 Bread, whole-wheat, commercially prepared Baked Products 0.72 g 4% USDA_SR

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