Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 7426 foods.

# Food Category Per 100 g % DV Source
3501 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 0.82 g 4% CNF
3502 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 0.82 g 4% CNF
3503 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 0.82 g 4% CNF
3504 Puddings, chocolate, dry mix, instant Sweets 0.82 g 4% USDA_SR
3505 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.82 g 4% USDA_SR
3506 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.82 g 4% USDA_SR
3507 Pancakes, plain, dry mix, complete (includes buttermilk) Baked Products 0.82 g 4% USDA_SR
3508 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Baked Products 0.82 g 4% CNF
3509 Cereal, hot, oats, instant: golden honey with bran, dry, Quaker Breakfast cereals 0.82 g 4% CNF
3510 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 0.82 g 4% CNF
3511 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 0.82 g 4% CNF
3512 Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 0.82 g 4% USDA_SR
3513 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 0.82 g 4% USDA_SR
3514 Bread, white, commercially prepared Baked Products 0.82 g 4% USDA_FF
3515 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.82 g 4% USDA_SR
3516 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.82 g 4% CNF
3517 Pepper, ancho, dried Vegetables and Vegetable Products 0.82 g 4% CNF
3518 Corn, dried (Navajo) American Indian/Alaska Native Foods 0.82 g 4% USDA_SR
3519 Peppers, ancho, dried Vegetables and Vegetable Products 0.82 g 4% USDA_SR
3520 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.82 g 4% USDA_SR
3521 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 0.82 g 4% USDA_SR
3522 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.82 g 4% USDA_SR
3523 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills Breakfast cereals 0.82 g 4% CNF
3524 Cereal, ready to eat, Alpha-bits, Post Breakfast cereals 0.81 g 4% CNF
3525 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 0.81 g 4% CNF
3526 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 0.81 g 4% USDA_SR
3527 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.81 g 4% USDA_SR
3528 Frozen, dessert, ice milk bar, low fat Sweets 0.81 g 4% CNF
3529 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 0.81 g 4% USDA_SR
3530 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 0.81 g 4% USDA_SR
3531 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.81 g 4% USDA_SR
3532 Yogurt, vanilla, low fat. Dairy and Egg Products 0.81 g 4% USDA_SR
3533 Bread, multigrain, toasted Baked Products 0.81 g 4% CNF
3534 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 0.81 g 4% CNF
3535 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 0.81 g 4% USDA_SR
3536 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 0.80 g 4% CNF
3537 Spaghetti with cream sauce Mixed Dishes 0.80 g 4% CNF
3538 Cake, sponge, commercial Baked Products 0.80 g 4% CNF
3539 Cake, sponge, commercially prepared Baked Products 0.80 g 4% USDA_SR
3540 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 0.80 g 4% CNF
3541 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 0.80 g 4% CNF
3542 Waffle, whole wheat, low fat Baked Products 0.80 g 4% CNF
3543 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 0.80 g 4% USDA_SR
3544 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 0.80 g 4% USDA_SR
3545 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 0.80 g 4% USDA_SR
3546 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Dairy and Egg Products 0.80 g 4% USDA_SR
3547 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 0.80 g 4% USDA_SR
3548 Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker Breakfast cereals 0.80 g 4% CNF
3549 Potato, O'brien, homemade Vegetables and Vegetable Products 0.80 g 4% CNF
3550 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 0.80 g 4% USDA_SR

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