Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 7426 foods.

# Food Category Per 100 g % DV Source
3451 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 0.87 g 4% CNF
3452 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.86 g 4% CNF
3453 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 0.86 g 4% CNF
3454 Cereal, hot, oats, instant: Weight Control, Cinnamon, dry, Quaker Breakfast cereals 0.86 g 4% CNF
3455 Bread, made with milk, commercial, toasted Baked Products 0.86 g 4% CNF
3456 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 0.86 g 4% CNF
3457 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 0.86 g 4% CNF
3458 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave Baked Products 0.85 g 4% CNF
3459 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 0.85 g 4% USDA_SR
3460 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.85 g 4% USDA_SR
3461 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 0.85 g 4% USDA_SR
3462 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 0.85 g 4% CNF
3463 Cereal, ready to eat, Cheerios: honey nut, General Mills Breakfast cereals 0.85 g 4% CNF
3464 Snacks, tortilla chips, low fat, baked without fat Snacks 0.85 g 4% CNF
3465 Snacks, tortilla chips, unsalted, low fat Snacks 0.85 g 4% CNF
3466 Cereal, ready to eat, Oaty Bites, Nature's Path Breakfast cereals 0.85 g 4% CNF
3467 Tortilla chips, low fat, baked without fat Snacks 0.85 g 4% USDA_SR
3468 Snacks, tortilla chips, low fat, unsalted Snacks 0.85 g 4% USDA_SR
3469 Soup, bean with frankfurters, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.85 g 4% USDA_SR
3470 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.85 g 4% CNF
3471 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.85 g 4% USDA_SR
3472 Babyfood, cereal, mixed, with bananas, dry Baby Foods 0.85 g 4% USDA_SR
3473 Bread stuffing, dry mix, unprepared Baked Products 0.84 g 4% CNF
3474 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 0.84 g 4% CNF
3475 Bread, stuffing, dry mix Baked Products 0.84 g 4% USDA_SR
3476 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 0.84 g 4% USDA_SR
3477 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 0.84 g 4% CNF
3478 Cereal, hot, oats, instant: Wild Berry Medley, dry, Quaker Breakfast cereals 0.84 g 4% CNF
3479 Salad dressing, french, commercial, low calorie Fats and Oils 0.84 g 4% CNF
3480 Salad dressing, french dressing, reduced fat Fats and Oils 0.84 g 4% USDA_SR
3481 Cream, half and half, fat free Dairy and Egg Products 0.84 g 4% USDA_SR
3482 Babyfood, cereal, oatmeal, dry fortified Baby Foods 0.84 g 4% USDA_SR
3483 Bread, reduced-calorie, wheat Baked Products 0.84 g 4% USDA_SR
3484 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 0.84 g 4% USDA_SR
3485 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 0.84 g 4% CNF
3486 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 0.84 g 4% CNF
3487 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 0.84 g 4% USDA_SR
3488 Roll, dinner, whole wheat Baked Products 0.84 g 4% CNF
3489 Rolls, dinner, whole-wheat Baked Products 0.84 g 4% USDA_SR
3490 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 0.83 g 4% CNF
3491 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.83 g 4% CNF
3492 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.83 g 4% CNF
3493 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 0.83 g 4% USDA_SR
3494 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.83 g 4% USDA_SR
3495 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 0.83 g 4% USDA_SR
3496 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 0.83 g 4% USDA_SR
3497 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.83 g 4% CNF
3498 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.83 g 4% USDA_SR
3499 Yogourt beverage, vanilla flavoured Dairy and Egg Products 0.83 g 4% CNF
3500 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 0.83 g 4% CNF

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