Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 7426 foods.

# Food Category Per 100 g % DV Source
3401 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 0.91 g 5% CNF
3402 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 0.91 g 5% USDA_SR
3403 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.91 g 5% USDA_SR
3404 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 0.91 g 5% USDA_SR
3405 Babyfood, cereal, barley, with milk powder, dry Babyfoods 0.91 g 5% CNF
3406 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.91 g 5% CNF
3407 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.91 g 5% USDA_SR
3408 Yogurt, fruit, low fat, 11g protein/8 oz Dairy and Egg Products 0.91 g 5% USDA_SR
3409 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 0.91 g 5% CNF
3410 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 0.90 g 5% CNF
3411 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 0.90 g 5% USDA_SR
3412 Hot chocolate, cocoa, without sugar, mix, powder Beverages 0.90 g 4% CNF
3413 Cracker, honey sesame Snacks 0.90 g 4% CNF
3414 Puddings, banana, dry mix, regular, with added oil Sweets 0.90 g 4% USDA_SR
3415 George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry Baked Products 0.90 g 4% USDA_SR
3416 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 0.90 g 4% USDA_SR
3417 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 0.90 g 4% USDA_SR
3418 Candies, soft fruit and nut squares Sweets 0.90 g 4% CNF
3419 Candies, soft fruit and nut squares Sweets 0.90 g 4% USDA_SR
3420 Coffee whitener, liquid, light Dairy and Egg Products 0.90 g 4% CNF
3421 Cream substitute, liquid, light Dairy and Egg Products 0.90 g 4% USDA_SR
3422 Babyfood, cereal, barley, dry fortified Baby Foods 0.89 g 4% USDA_SR
3423 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 0.89 g 4% USDA_SR
3424 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.89 g 4% CNF
3425 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 0.89 g 4% USDA_SR
3426 Cereal, ready to eat, Alpen: low fat, unsalted, without sugar, Weetabix Breakfast cereals 0.89 g 4% CNF
3427 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 0.89 g 4% CNF
3428 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 0.89 g 4% USDA_SR
3429 ON THE BORDER, Mexican rice Restaurant Foods 0.89 g 4% USDA_SR
3430 Cereal, ready to eat, Oatmeal Squares, Quaker Breakfast cereals 0.89 g 4% CNF
3431 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 0.88 g 4% USDA_SR
3432 Macaroni and cheese, canned entree Mixed Dishes 0.88 g 4% CNF
3433 Kefir, fruit flavours, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.88 g 4% CNF
3434 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables and Vegetable Products 0.88 g 4% USDA_SR
3435 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 0.88 g 4% USDA_SR
3436 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 0.88 g 4% USDA_SR
3437 Bread, focaccia, Italian flatbread, plain Baked Products 0.88 g 4% CNF
3438 Focaccia, Italian flatbread, plain Baked Products 0.88 g 4% USDA_SR
3439 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 0.88 g 4% CNF
3440 Snacks, rice cakes, crackers (include mini rice cakes) Baked Products 0.88 g 4% CNF
3441 Rice cake, cracker (include hain mini rice cakes) Snacks 0.88 g 4% USDA_SR
3442 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.88 g 4% USDA_SR
3443 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.87 g 4% USDA_SR
3444 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 0.87 g 4% USDA_SR
3445 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 0.87 g 4% CNF
3446 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.87 g 4% CNF
3447 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 0.87 g 4% USDA_SR
3448 Bread, multi-grain (includes whole-grain) Baked Products 0.87 g 4% USDA_SR
3449 Yogurt, Greek, 2% fat, key lime blend, CHOBANI Dairy and Egg Products 0.87 g 4% USDA_SR
3450 Bread, whole wheat, commercial, toasted Baked Products 0.87 g 4% CNF

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