Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 7426 foods.

# Food Category Per 100 g % DV Source
3201 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 1.14 g 6% USDA_SR
3202 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 1.14 g 6% USDA_SR
3203 Cereal, ready to eat, Oatmeal Squares, Maple & Brown Sugar, Quaker Breakfast cereals 1.14 g 6% CNF
3204 Chili with beans, canned Legumes and Legume Products 1.13 g 6% USDA_SR
3205 Meatless, chicken, breaded, fried Legumes and Legume Products 1.13 g 6% CNF
3206 Chicken, meatless, breaded, fried Legumes and Legume Products 1.13 g 6% USDA_SR
3207 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 1.13 g 6% USDA_SR
3208 Fast foods, side dish, corn on the cob with butter Fast Foods 1.12 g 6% CNF
3209 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 1.12 g 6% USDA_SR
3210 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 1.12 g 6% USDA_SR
3211 Cookies, fig bars Baked Products 1.12 g 6% USDA_SR
3212 Cookie, fig bar Baked Products 1.12 g 6% CNF
3213 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 1.12 g 6% USDA_SR
3214 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.12 g 6% CNF
3215 Yogurt, Greek, 2% fat, pineapple, CHOBANI Dairy and Egg Products 1.12 g 6% USDA_SR
3216 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 1.12 g 6% USDA_SR
3217 Babyfood, vegetable, green beans and potatoes Baby Foods 1.12 g 6% USDA_SR
3218 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 1.12 g 6% USDA_SR
3219 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 1.11 g 6% USDA_SR
3220 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added Soups, Sauces and Gravies 1.11 g 6% CNF
3221 Cookie, fudge, cake-type Baked Products 1.11 g 6% CNF
3222 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 1.11 g 6% USDA_SR
3223 Beverages, Protein powder soy based Beverages 1.11 g 6% USDA_SR
3224 Bread, irish soda, prepared from recipe Baked Products 1.11 g 6% USDA_SR
3225 Plant-based beverage, protein powder, soy based, powder Beverages 1.11 g 6% CNF
3226 Bread, Irish soda, homemade Baked Products 1.11 g 6% CNF
3227 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 1.11 g 6% USDA_SR
3228 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 1.11 g 6% USDA_SR
3229 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 1.11 g 6% USDA_SR
3230 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 1.11 g 6% USDA_FF
3231 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 1.11 g 6% USDA_FF
3232 Snacks, soy chips or crisps, salted Snacks 1.10 g 6% CNF
3233 Snacks, soy chips or crisps, salted Snacks 1.10 g 6% USDA_SR
3234 Cracker, roasted vegetable Baked Products 1.10 g 6% CNF
3235 Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar Snacks 1.10 g 6% USDA_SR
3236 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 1.10 g 6% USDA_SR
3237 Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI Dairy and Egg Products 1.10 g 6% USDA_SR
3238 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 1.10 g 6% USDA_SR
3239 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 1.10 g 6% USDA_SR
3240 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 1.10 g 5% USDA_SR
3241 Chocolate syrup, thin type, 2% M.F. milk added Dairy and Egg Products 1.09 g 5% CNF
3242 Muffins, oat bran Baked Products 1.09 g 5% USDA_SR
3243 Protein supplement, milk based, Muscle Milk Light, powder Dairy and Egg Products 1.09 g 5% USDA_SR
3244 Muffin, oat bran (wheat free-product) Baked Products 1.09 g 5% CNF
3245 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 1.09 g 5% CNF
3246 Indian, papad (papadum) Legumes and Legume Products 1.08 g 5% CNF
3247 Papad Legumes and Legume Products 1.08 g 5% USDA_SR
3248 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 1.08 g 5% USDA_SR
3249 Bread, raisin, enriched Baked Products 1.08 g 5% USDA_SR
3250 Bread, raisin, unenriched Baked Products 1.08 g 5% USDA_SR

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