Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 7426 foods.

# Food Category Per 100 g % DV Source
3101 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 1.23 g 6% USDA_SR
3102 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 1.23 g 6% CNF
3103 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 1.23 g 6% USDA_SR
3104 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 1.23 g 6% CNF
3105 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 1.23 g 6% CNF
3106 Yogurt, Greek, plain, lowfat Dairy and Egg Products 1.23 g 6% USDA_SR
3107 Babyfood, dinner, pasta with vegetables Baby Foods 1.23 g 6% USDA_SR
3108 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 1.23 g 6% CNF
3109 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 1.23 g 6% USDA_SR
3110 Ice cream cone, cake or wafer-type Baked Products 1.22 g 6% CNF
3111 Ice cream cones, cake or wafer-type Baked Products 1.22 g 6% USDA_SR
3112 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 1.22 g 6% CNF
3113 Grains, oats Cereals, Grains and Pasta 1.22 g 6% CNF
3114 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.22 g 6% USDA_SR
3115 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 1.22 g 6% CNF
3116 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 1.21 g 6% USDA_SR
3117 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 1.21 g 6% USDA_SR
3118 Dessert, pudding, rice, ready to eat Sweets 1.21 g 6% CNF
3119 Puddings, rice, ready-to-eat Sweets 1.21 g 6% USDA_SR
3120 Seeds, cottonseed meal, partially defatted Nuts and Seeds 1.21 g 6% CNF
3121 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 1.21 g 6% USDA_SR
3122 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 1.21 g 6% USDA_SR
3123 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 1.20 g 6% USDA_SR
3124 Bread crumbs, dry, grated, plain Baked Products 1.20 g 6% CNF
3125 Bread, crumbs, dry, grated, plain Baked Products 1.20 g 6% USDA_SR
3126 Babyfood, cereal, mixed grain, dry Babyfoods 1.20 g 6% CNF
3127 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 1.20 g 6% CNF
3128 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 1.20 g 6% CNF
3129 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 1.20 g 6% CNF
3130 Cracker, 7 grain Baked Products 1.20 g 6% CNF
3131 Quinoa burger patty, frozen Mixed Dishes 1.20 g 6% CNF
3132 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 1.20 g 6% USDA_SR
3133 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 1.20 g 6% USDA_SR
3134 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 1.19 g 6% CNF
3135 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 1.19 g 6% USDA_SR
3136 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 1.19 g 6% CNF
3137 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Breakfast Cereals 1.19 g 6% USDA_SR
3138 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 1.19 g 6% CNF
3139 Snacks, popcorn, microwave, 94% fat free Snacks 1.18 g 6% USDA_SR
3140 Snacks, popcorn, microwave, lower in fat Snacks 1.18 g 6% CNF
3141 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 1.18 g 6% CNF
3142 Macaroni and cheese, box mix with cheese sauce, unprepared Meals, Entrees, and Side Dishes 1.18 g 6% USDA_SR
3143 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 1.18 g 6% CNF
3144 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 1.18 g 6% CNF
3145 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.18 g 6% CNF
3146 Noodles, egg, dry, enriched Cereal Grains and Pasta 1.18 g 6% USDA_SR
3147 Noodles, egg, dry, unenriched Cereal Grains and Pasta 1.18 g 6% USDA_SR
3148 Bread, white, prepared from recipe, made with low fat (2%) milk Baked Products 1.18 g 6% USDA_SR
3149 Bread, white, homemade with 2% milk Baked Products 1.18 g 6% CNF
3150 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 1.18 g 6% CNF

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