Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 7426 foods.

# Food Category Per 100 g % DV Source
3051 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 1.29 g 6% USDA_SR
3052 Puddings, chocolate, dry mix, regular, prepared with 2% milk Sweets 1.29 g 6% USDA_SR
3053 Cracker, rye, wafers, seasoned Baked Products 1.29 g 6% CNF
3054 Crackers, rye, wafers, seasoned Baked Products 1.29 g 6% USDA_SR
3055 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 1.28 g 6% CNF
3056 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 1.28 g 6% USDA_SR
3057 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 1.28 g 6% CNF
3058 Acorn stew (Apache) American Indian/Alaska Native Foods 1.28 g 6% USDA_SR
3059 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 1.28 g 6% CNF
3060 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 1.28 g 6% CNF
3061 Babyfood, dessert, jarred, banana graham pie Babyfoods 1.27 g 6% CNF
3062 Bread, white with raisins, commercial, toasted Baked Products 1.27 g 6% CNF
3063 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 1.27 g 6% CNF
3064 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 1.27 g 6% USDA_SR
3065 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 1.27 g 6% USDA_SR
3066 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 1.27 g 6% CNF
3067 Dessert, pudding, chocolate, ready-to-eat Sweets 1.26 g 6% CNF
3068 Puddings, chocolate, ready-to-eat Sweets 1.26 g 6% USDA_SR
3069 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 1.26 g 6% USDA_SR
3070 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 1.26 g 6% USDA_FF
3071 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 1.26 g 6% CNF
3072 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 1.26 g 6% CNF
3073 Zucchini, battered and fried Mixed Dishes 1.26 g 6% CNF
3074 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 1.26 g 6% USDA_SR
3075 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 1.26 g 6% USDA_SR
3076 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 1.26 g 6% USDA_SR
3077 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 1.26 g 6% USDA_SR
3078 Chili con carne with beans, canned Mixed Dishes 1.25 g 6% CNF
3079 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 1.25 g 6% USDA_SR
3080 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 1.25 g 6% USDA_SR
3081 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.25 g 6% USDA_SR
3082 Salad dressing, ranch dressing, reduced fat Fats and Oils 1.25 g 6% USDA_SR
3083 Salad dressing, ranch dressing, reduced fat Fats and Oils 1.25 g 6% CNF
3084 Salad dressing, buttermilk, light Fats and Oils 1.25 g 6% CNF
3085 Salad dressing, buttermilk, lite Fats and Oils 1.25 g 6% USDA_SR
3086 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 1.25 g 6% USDA_SR
3087 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 1.24 g 6% USDA_SR
3088 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 1.24 g 6% USDA_SR
3089 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 1.24 g 6% CNF
3090 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 1.24 g 6% USDA_SR
3091 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 1.24 g 6% USDA_SR
3092 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.24 g 6% USDA_SR
3093 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 1.24 g 6% CNF
3094 Cheese, cottage, (2% M.F.) Dairy and Egg Products 1.24 g 6% CNF
3095 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 1.24 g 6% USDA_SR
3096 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 1.23 g 6% CNF
3097 Puddings, chocolate, dry mix, regular Sweets 1.23 g 6% USDA_SR
3098 Cereal, hot, oats, large flakes, dry, Rogers Breakfast cereals 1.23 g 6% CNF
3099 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 1.23 g 6% CNF
3100 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 1.23 g 6% USDA_SR

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