Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 7426 foods.

# Food Category Per 100 g % DV Source
3001 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Breakfast Cereals 1.36 g 7% USDA_SR
3002 Fast foods, entree, chili con carne Fast Foods 1.36 g 7% CNF
3003 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 1.35 g 7% CNF
3004 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 1.35 g 7% USDA_SR
3005 Muffin, corn, commercial Baked Products 1.35 g 7% CNF
3006 Muffins, corn, commercially prepared Baked Products 1.35 g 7% USDA_SR
3007 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 1.35 g 7% CNF
3008 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 1.35 g 7% CNF
3009 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 1.35 g 7% USDA_SR
3010 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 1.34 g 7% USDA_SR
3011 Burrito, bean and cheese, frozen Mixed Dishes 1.34 g 7% CNF
3012 Snacks, pita chips, salted Snacks 1.34 g 7% USDA_SR
3013 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.34 g 7% USDA_SR
3014 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 1.34 g 7% USDA_SR
3015 Meatless, luncheon slices Legumes and Legume Products 1.34 g 7% CNF
3016 Luncheon slices, meatless Legumes and Legume Products 1.34 g 7% USDA_SR
3017 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 1.34 g 7% CNF
3018 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 1.34 g 7% CNF
3019 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 1.34 g 7% CNF
3020 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 1.33 g 7% CNF
3021 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, Beverages 1.33 g 7% USDA_SR
3022 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 1.33 g 7% USDA_SR
3023 Grains, oat bran, dry Cereals, Grains and Pasta 1.33 g 7% CNF
3024 Oat bran, raw Cereal Grains and Pasta 1.33 g 7% USDA_SR
3025 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 1.32 g 7% CNF
3026 Formulated bar, POWER BAR, chocolate Snacks 1.32 g 7% USDA_SR
3027 Dumpling, potato- or cheese-filled, frozen Meals, Entrees, and Side Dishes 1.32 g 7% USDA_SR
3028 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 1.31 g 7% USDA_SR
3029 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 1.31 g 7% CNF
3030 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 1.31 g 7% CNF
3031 Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Breakfast Cereals 1.31 g 7% USDA_SR
3032 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 1.31 g 7% CNF
3033 Nuts, butternuts (long walnuts), dried Nuts and Seeds 1.31 g 7% CNF
3034 Nuts, butternuts, dried Nut and Seed Products 1.31 g 7% USDA_SR
3035 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 1.30 g 7% CNF
3036 KFC, Coleslaw Fast Foods 1.30 g 7% USDA_SR
3037 Cake, sponge, homemade Baked Products 1.30 g 7% CNF
3038 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 1.30 g 7% USDA_SR
3039 Cake, sponge, prepared from recipe Baked Products 1.30 g 7% USDA_SR
3040 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 1.30 g 6% USDA_SR
3041 Sea lion, Steller, liver (Alaska Native) American Indian/Alaska Native Foods 1.30 g 6% USDA_SR
3042 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 1.30 g 6% USDA_SR
3043 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 1.30 g 6% USDA_SR
3044 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.30 g 6% USDA_SR
3045 Soybeans, dry, boiled Legumes and Legume Products 1.30 g 6% CNF
3046 Soybeans, dry, boiled, salted Legumes and Legume Products 1.30 g 6% CNF
3047 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 1.29 g 6% CNF
3048 Babyfood, dinner, macaroni and cheese, strained Baby Foods 1.29 g 6% USDA_SR
3049 Soy flour, low fat Legumes and Legume Products 1.29 g 6% CNF
3050 Soy flour, low-fat Legumes and Legume Products 1.29 g 6% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free