Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 7426 foods.

# Food Category Per 100 g % DV Source
2951 Heinz, Weight Watcher, Chocolate Eclair, frozen Baked Products 1.40 g 7% USDA_SR
2952 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 1.40 g 7% USDA_SR
2953 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 1.40 g 7% USDA_SR
2954 Muffin, blueberry, toaster-type Baked Products 1.40 g 7% CNF
2955 Muffins, blueberry, toaster-type Baked Products 1.40 g 7% USDA_SR
2956 Breakfast tart, low fat Baked Products 1.39 g 7% CNF
2957 Indian, bread, naan Baked Products 1.39 g 7% CNF
2958 Bread, naan, plain, commercially prepared, refrigerated Baked Products 1.39 g 7% USDA_SR
2959 Tart, breakfast, low fat Baked Products 1.39 g 7% USDA_SR
2960 Spices, pepper, black Spices and Herbs 1.39 g 7% CNF
2961 Spices, pepper, black Spices and Herbs 1.39 g 7% USDA_SR
2962 Bread crumbs, dry, grated, seasoned Baked Products 1.39 g 7% CNF
2963 Bread, crumbs, dry, grated, seasoned Baked Products 1.39 g 7% USDA_SR
2964 Soup, cream, celery, dehydrated Soups, Sauces and Gravies 1.39 g 7% CNF
2965 Candies, candy bits, yogourt covered Sweets 1.39 g 7% CNF
2966 Snacks, candy bits, yogurt covered with vitamin C Snacks 1.39 g 7% USDA_SR
2967 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 1.39 g 7% USDA_SR
2968 Babyfood, cereal, mixed grain, prepared with formula or breast milk Babyfoods 1.39 g 7% CNF
2969 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 1.38 g 7% USDA_SR
2970 Udi's, Gluten Free, Whole Grain Dinner Rolls Baked Products 1.38 g 7% USDA_SR
2971 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 1.38 g 7% USDA_SR
2972 Dessert, frozen, ice cream, chocolate, low fat Sweets 1.38 g 7% CNF
2973 Coffee latte, prepared with whole milk Beverages 1.38 g 7% CNF
2974 Ice creams, BREYERS, 98% Fat Free Chocolate Sweets 1.38 g 7% USDA_SR
2975 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 1.38 g 7% USDA_SR
2976 Spices, parsley, dried Spices and Herbs 1.38 g 7% CNF
2977 Spices, parsley, dried Spices and Herbs 1.38 g 7% USDA_SR
2978 Tea, chai latte, prepared with whole milk Beverages 1.38 g 7% CNF
2979 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 1.38 g 7% USDA_SR
2980 Cracker, rusk toast Baked Products 1.38 g 7% CNF
2981 Crackers, rusk toast Baked Products 1.38 g 7% USDA_SR
2982 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 1.38 g 7% USDA_SR
2983 Roll, dinner, plain (also brown and serve), commercial Baked Products 1.38 g 7% CNF
2984 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 1.37 g 7% CNF
2985 Yogourt, coffee flavoured (2-3.9% M.F.) Dairy and Egg Products 1.37 g 7% CNF
2986 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 1.37 g 7% USDA_SR
2987 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 1.37 g 7% USDA_SR
2988 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 1.37 g 7% CNF
2989 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 1.37 g 7% CNF
2990 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 1.37 g 7% USDA_SR
2991 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 1.37 g 7% CNF
2992 Puddings, coconut cream, dry mix, instant, prepared with 2% milk Sweets 1.37 g 7% USDA_SR
2993 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 1.37 g 7% CNF
2994 Yogourt, goat, vanilla flavoured Dairy and Egg Products 1.37 g 7% CNF
2995 Cake, yellow, light, dry mix, unprepared Baked Products 1.37 g 7% CNF
2996 Cake, yellow, light, dry mix Baked Products 1.37 g 7% USDA_SR
2997 Biscuits, mixed grain, refrigerated dough Baked Products 1.37 g 7% USDA_SR
2998 Biscuit, multigrain, refrigerated dough Baked Products 1.37 g 7% CNF
2999 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 1.37 g 7% CNF
3000 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 1.36 g 7% CNF

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