Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 7426 foods.

# Food Category Per 100 g % DV Source
251 Candies, milk chocolate coated coffee beans Sweets 18.14 g 91% CNF
252 Candies, milk chocolate coated coffee beans Sweets 18.14 g 91% USDA_SR
253 Egg, chicken, yolk, dried Dairy and Egg Products 18.12 g 91% CNF
254 Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Fats and Oils 18.10 g 91% USDA_SR
255 Cheese, pasteurized process, American, vitamin D fortified Dairy and Egg Products 18.10 g 90% USDA_FF
256 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 18.06 g 90% USDA_SR
257 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 18.06 g 90% USDA_SR
258 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 18.02 g 90% USDA_SR
259 Cheese spread, cream cheese base, flavoured Dairy and Egg Products 18.02 g 90% CNF
260 Cheese spread, cream cheese base Dairy and Egg Products 18.02 g 90% USDA_SR
261 Candies, REESE'S BITES Sweets 18.00 g 90% CNF
262 Candies, REESE'S BITES Sweets 18.00 g 90% USDA_SR
263 Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed Fats and Oils 18.00 g 90% USDA_SR
264 Candies, bars, KIT KAT BIG KAT Sweets 17.99 g 90% CNF
265 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 17.99 g 90% USDA_SR
266 Candies, bars, Kit Kat wafer bar Sweets 17.95 g 90% CNF
267 Candies, KIT KAT Wafer Bar Sweets 17.95 g 90% USDA_SR
268 Cheese, Mexican, queso asadero Dairy and Egg Products 17.94 g 90% CNF
269 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 17.89 g 89% CNF
270 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 17.89 g 89% USDA_SR
271 Vegetable oil-butter spread, reduced calorie Fats and Oils 17.88 g 89% USDA_SR
272 Sour cream, imitation, cultured Dairy and Egg Products 17.79 g 89% USDA_SR
273 Cheese, swiss (emmental) Dairy and Egg Products 17.78 g 89% CNF
274 Candies, bars / chips, semisweet chocolate with butter Sweets 17.77 g 89% CNF
275 Candies, bars / chips, semisweet chocolate Sweets 17.75 g 89% CNF
276 Candies, semisweet chocolate Sweets 17.75 g 89% USDA_SR
277 Cheese, swiss, low sodium Dairy and Egg Products 17.74 g 89% CNF
278 Cheese, swiss, low sodium Dairy and Egg Products 17.74 g 89% USDA_SR
279 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 17.70 g 89% CNF
280 Candies, milk chocolate, with almonds Sweets 17.70 g 89% USDA_SR
281 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 17.70 g 88% USDA_SR
282 Cheese, American, restaurant Dairy and Egg Products 17.70 g 88% USDA_FF
283 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Fats and Oils 17.68 g 88% USDA_SR
284 Cheese, gouda Dairy and Egg Products 17.61 g 88% CNF
285 Cheese, gouda Dairy and Egg Products 17.61 g 88% USDA_SR
286 Candies, bars, Almond Joy Sweets 17.59 g 88% CNF
287 Candies, ALMOND JOY Candy Bar Sweets 17.59 g 88% USDA_SR
288 Cheese, edam Dairy and Egg Products 17.57 g 88% CNF
289 Sweets, chocolate, semisweet, made with butter Sweets 17.53 g 88% CNF
290 Candies, semisweet chocolate, made with butter Sweets 17.53 g 88% USDA_SR
291 Cheese, mexican, queso cotija Dairy and Egg Products 17.50 g 88% USDA_SR
292 Shortening, industrial, soy (partially hydrogenated ) and corn for frying Fats and Oils 17.42 g 87% USDA_SR
293 Cheese, brie Dairy and Egg Products 17.41 g 87% USDA_SR
294 Cheese, brie Dairy and Egg Products 17.41 g 87% CNF
295 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 17.39 g 87% CNF
296 Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Sweets 17.39 g 87% USDA_SR
297 Cheese, parmesan, shredded Dairy and Egg Products 17.37 g 87% CNF
298 Cheese, parmesan, shredded Dairy and Egg Products 17.37 g 87% USDA_SR
299 Cookies, sugar wafer, chocolate-covered Baked Products 17.24 g 86% USDA_SR
300 Cookies, graham crackers, chocolate-coated Baked Products 17.20 g 86% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free