Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 7426 foods.

# Food Category Per 100 g % DV Source
2751 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 1.64 g 8% USDA_SR
2752 Alcohol, cocktail, pina colada (rum), homemade Beverages 1.64 g 8% CNF
2753 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 1.64 g 8% CNF
2754 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 1.64 g 8% USDA_SR
2755 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 1.64 g 8% USDA_SR
2756 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 1.64 g 8% USDA_SR
2757 WENDY'S, Frosty Dairy Dessert Fast Foods 1.64 g 8% USDA_SR
2758 Seeds, sesame flour, partially defatted Nuts and Seeds 1.63 g 8% CNF
2759 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 1.63 g 8% USDA_SR
2760 Seeds, sesame flour, partially defatted Nut and Seed Products 1.63 g 8% USDA_SR
2761 Cookie, graham cracker, plain or honey (includes cinnamon) Baked Products 1.63 g 8% CNF
2762 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 1.63 g 8% USDA_SR
2763 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.63 g 8% USDA_SR
2764 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 1.63 g 8% CNF
2765 Ice creams, vanilla, light, soft-serve Sweets 1.63 g 8% USDA_SR
2766 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 1.63 g 8% USDA_SR
2767 Cake, yellow, enriched, dry mix Baked Products 1.62 g 8% USDA_SR
2768 Cake, yellow, regular, dry mix, unprepared Baked Products 1.62 g 8% CNF
2769 Bread, egg, (challah), toasted Baked Products 1.62 g 8% CNF
2770 Bread, egg, toasted Baked Products 1.62 g 8% USDA_SR
2771 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 1.61 g 8% CNF
2772 Soup, cream, asparagus, dehydrated Soups, Sauces and Gravies 1.61 g 8% CNF
2773 Grains, oat flour, whole-grain Cereals, Grains and Pasta 1.61 g 8% CNF
2774 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 1.61 g 8% USDA_SR
2775 Grains, oat flour, partially debranned Cereals, Grains and Pasta 1.61 g 8% CNF
2776 Oat flour, partially debranned Cereal Grains and Pasta 1.61 g 8% USDA_SR
2777 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 1.60 g 8% CNF
2778 Yogourt, goat, fruit flavoured Dairy and Egg Products 1.60 g 8% CNF
2779 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 1.60 g 8% USDA_SR
2780 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 1.60 g 8% CNF
2781 Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates Breakfast cereals 1.60 g 8% CNF
2782 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 1.60 g 8% USDA_SR
2783 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 1.60 g 8% USDA_SR
2784 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 1.60 g 8% USDA_SR
2785 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 1.60 g 8% USDA_SR
2786 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 1.60 g 8% USDA_SR
2787 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Breakfast Cereals 1.60 g 8% USDA_SR
2788 Fast foods, side dish, coleslaw Fast Foods 1.60 g 8% CNF
2789 Fast foods, coleslaw Fast Foods 1.60 g 8% USDA_SR
2790 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 1.60 g 8% USDA_SR
2791 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 1.60 g 8% USDA_SR
2792 Granola bar, chewy, fruit and/or nut Baked Products 1.60 g 8% CNF
2793 Bread, egg (Challah) Baked Products 1.59 g 8% CNF
2794 Bread, egg Baked Products 1.59 g 8% USDA_SR
2795 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 1.59 g 8% USDA_SR
2796 Soybean, fermented products, natto Legumes and Legume Products 1.59 g 8% CNF
2797 Natto Legumes and Legume Products 1.59 g 8% USDA_SR
2798 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.59 g 8% USDA_SR
2799 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 1.59 g 8% CNF
2800 Plant-based beverage, coconut, enriched, unsweetened Beverages 1.59 g 8% CNF

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