Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 7426 foods.

# Food Category Per 100 g % DV Source
2701 Candies, fudge, peanut butter, prepared-from-recipe Sweets 1.72 g 9% USDA_SR
2702 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 1.72 g 9% USDA_SR
2703 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 1.72 g 9% USDA_SR
2704 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 1.72 g 9% CNF
2705 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 1.71 g 9% USDA_SR
2706 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 1.70 g 9% CNF
2707 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 1.70 g 9% CNF
2708 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 1.70 g 9% USDA_SR
2709 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 1.70 g 8% CNF
2710 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 1.70 g 8% USDA_SR
2711 Bread pudding, with raisins, homemade Baked Products 1.70 g 8% CNF
2712 DENNY'S, hash browns Restaurant Foods 1.69 g 8% USDA_SR
2713 Restaurant, family style, hash browns Restaurant Foods 1.69 g 8% USDA_SR
2714 Puddings, rice, dry mix, prepared with whole milk Sweets 1.68 g 8% USDA_SR
2715 Milk shake, chocolate, thick Beverages 1.68 g 8% CNF
2716 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 1.68 g 8% CNF
2717 Muffin, corn, toaster type Baked Products 1.68 g 8% CNF
2718 Milk shakes, thick chocolate Dairy and Egg Products 1.68 g 8% USDA_SR
2719 Beverages, chocolate syrup, prepared with whole milk Beverages 1.68 g 8% USDA_SR
2720 Muffins, corn, toaster-type Baked Products 1.68 g 8% USDA_SR
2721 Pie, blueberry, commercially prepared Baked Products 1.68 g 8% USDA_SR
2722 Pie, blueberry, commercial, 2 crust Baked Products 1.68 g 8% CNF
2723 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 1.68 g 8% USDA_SR
2724 Beans, baked, canned, with beef Legumes and Legume Products 1.68 g 8% CNF
2725 Beans, baked, canned, with beef Legumes and Legume Products 1.68 g 8% USDA_SR
2726 Biscuits, plain or buttermilk, frozen, baked Baked Products 1.68 g 8% USDA_SR
2727 Biscuit, plain/buttermilk, frozen, baked Baked Products 1.68 g 8% CNF
2728 Candies, nougat, with almonds Sweets 1.67 g 8% CNF
2729 Candies, nougat, with almonds Sweets 1.67 g 8% USDA_SR
2730 Grains, wheat germ, crude Cereals, Grains and Pasta 1.67 g 8% CNF
2731 Wheat germ, crude Cereal Grains and Pasta 1.67 g 8% USDA_SR
2732 Dessert, frozen, ice cream cookie sandwich Sweets 1.66 g 8% CNF
2733 Ice cream cookie sandwich Dairy and Egg Products 1.66 g 8% USDA_SR
2734 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 1.66 g 8% CNF
2735 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 1.66 g 8% CNF
2736 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 1.66 g 8% USDA_SR
2737 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 1.66 g 8% USDA_SR
2738 Potato puff, frozen, prepared Vegetables and Vegetable Products 1.66 g 8% CNF
2739 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 1.66 g 8% USDA_SR
2740 Wiener (frankfurter), meatless Legumes and Legume Products 1.65 g 8% CNF
2741 Frankfurter, meatless Legumes and Legume Products 1.65 g 8% USDA_SR
2742 Grains, amaranth, flour Cereals, Grains and Pasta 1.65 g 8% CNF
2743 Spices, curry powder Spices and Herbs 1.65 g 8% CNF
2744 Spices, curry powder Spices and Herbs 1.65 g 8% USDA_SR
2745 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 1.65 g 8% USDA_SR
2746 Babyfood, baked product, finger snacks cereal fortified Baby Foods 1.65 g 8% USDA_SR
2747 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 1.65 g 8% CNF
2748 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 1.64 g 8% USDA_SR
2749 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 1.64 g 8% USDA_SR
2750 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 1.64 g 8% CNF

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