Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 7426 foods.

# Food Category Per 100 g % DV Source
2551 Candies, sugar-coated almonds Sweets 1.95 g 10% CNF
2552 Candies, sugar-coated almonds Sweets 1.95 g 10% USDA_SR
2553 Beans, baked, home prepared Legumes and Legume Products 1.95 g 10% USDA_SR
2554 Plant-based beverage, coconut, unenriched, unsweetened Beverages 1.95 g 10% CNF
2555 Dessert, rennin, chocolate, dry mix, unprepared Sweets 1.94 g 10% CNF
2556 Desserts, rennin, chocolate, dry mix Sweets 1.94 g 10% USDA_SR
2557 Coffee whitener (non dairy), liquid Dairy and Egg Products 1.94 g 10% CNF
2558 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 1.94 g 10% USDA_SR
2559 Burrito, bean and cheese, microwaved Mixed Dishes 1.93 g 10% CNF
2560 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills Breakfast cereals 1.93 g 10% CNF
2561 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 1.93 g 10% CNF
2562 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 1.93 g 10% USDA_SR
2563 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 1.93 g 10% CNF
2564 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 1.92 g 10% CNF
2565 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 1.91 g 10% USDA_SR
2566 Strawberry flavour mix, powder, with whole milk Beverages 1.91 g 10% CNF
2567 Restaurant, family style, coleslaw Restaurant Foods 1.91 g 10% USDA_SR
2568 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.90 g 10% CNF
2569 Cracker, wheat, low fat Baked Products 1.90 g 10% CNF
2570 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 1.90 g 9% CNF
2571 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 1.90 g 9% USDA_SR
2572 Milk, buttermilk, fluid, whole Dairy and Egg Products 1.90 g 9% USDA_SR
2573 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 1.90 g 9% USDA_SR
2574 Waffle, buttermilk, frozen, ready-to-heat Baked Products 1.90 g 9% CNF
2575 Waffles, buttermilk, frozen, ready-to-heat Baked Products 1.90 g 9% USDA_SR
2576 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 1.89 g 9% CNF
2577 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 1.89 g 9% CNF
2578 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 1.89 g 9% USDA_SR
2579 POPEYES, Coleslaw Fast Foods 1.89 g 9% USDA_SR
2580 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 1.89 g 9% USDA_SR
2581 Milk shake, vanilla, thick Beverages 1.89 g 9% CNF
2582 Milk shakes, thick vanilla Dairy and Egg Products 1.89 g 9% USDA_SR
2583 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 1.88 g 9% USDA_SR
2584 Potato, hashed-brown, homemade Vegetables and Vegetable Products 1.88 g 9% CNF
2585 Malted milk, chocolate flavour, powder, milk whole milk Beverages 1.88 g 9% CNF
2586 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 1.88 g 9% USDA_SR
2587 Spices, tarragon, dried Spices and Herbs 1.88 g 9% CNF
2588 Spices, tarragon, dried Spices and Herbs 1.88 g 9% USDA_SR
2589 Granola bar, crunchy, plain Baked Products 1.88 g 9% CNF
2590 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 1.87 g 9% USDA_SR
2591 Salad dressing, french, calorie-reduced Fats and Oils 1.87 g 9% CNF
2592 Salad dressing, french dressing, reduced calorie Fats and Oils 1.87 g 9% USDA_SR
2593 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 1.87 g 9% USDA_SR
2594 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 1.87 g 9% CNF
2595 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 1.86 g 9% USDA_SR
2596 Artificial Blueberry Muffin Mix, dry Baked Products 1.86 g 9% USDA_SR
2597 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 1.86 g 9% CNF
2598 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 1.86 g 9% CNF
2599 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 1.86 g 9% CNF
2600 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 1.86 g 9% USDA_SR

Related nutrients

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