Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 7426 foods.

# Food Category Per 100 g % DV Source
2501 Strudel, apple Baked Products 2.04 g 10% USDA_SR
2502 Strudel, apple Baked Products 2.04 g 10% CNF
2503 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 2.04 g 10% CNF
2504 Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk Baked Products 2.04 g 10% CNF
2505 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 2.04 g 10% USDA_SR
2506 Malted milk, natural flavour, powder, with whole milk Beverages 2.04 g 10% CNF
2507 CRACKER BARREL, coleslaw Restaurant Foods 2.04 g 10% USDA_SR
2508 Dessert, egg custard, dry mix prepared with whole milk Sweets 2.03 g 10% CNF
2509 Egg custards, dry mix, prepared with whole milk Sweets 2.03 g 10% USDA_SR
2510 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 2.03 g 10% USDA_SR
2511 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 2.03 g 10% USDA_SR
2512 Wasabi Soups, Sauces, and Gravies 2.03 g 10% USDA_SR
2513 Muffin, blueberry, homemade, with 2% milk Baked Products 2.03 g 10% CNF
2514 Dessert, egg custard, dry mix, unprepared Sweets 2.03 g 10% CNF
2515 Egg custards, dry mix Sweets 2.03 g 10% USDA_SR
2516 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Products 2.03 g 10% USDA_SR
2517 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 2.03 g 10% USDA_SR
2518 Olive, pickled, canned or bottled, green Fruits and fruit juices 2.03 g 10% CNF
2519 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 2.03 g 10% USDA_SR
2520 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 2.03 g 10% CNF
2521 Gravy, au jus, dehydrated Soups, Sauces and Gravies 2.03 g 10% CNF
2522 Gravy, au jus, dry Soups, Sauces, and Gravies 2.03 g 10% USDA_SR
2523 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 2.02 g 10% CNF
2524 Cookies, brownies, dry mix, sugar free Baked Products 2.02 g 10% USDA_SR
2525 Milk, fluid, human (breast milk), mature Dairy and Egg Products 2.01 g 10% CNF
2526 Milk, human, mature, fluid Dairy and Egg Products 2.01 g 10% USDA_SR
2527 McDONALD'S, Strawberry Sundae Fast Foods 2.01 g 10% USDA_SR
2528 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 2.00 g 10% USDA_SR
2529 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 2.00 g 10% CNF
2530 Rennin, chocolate, dry mix, prepared with whole milk Sweets 2.00 g 10% USDA_SR
2531 Spices, mustard seed, yellow Spices and Herbs 1.99 g 10% CNF
2532 Spices, mustard seed, ground Spices and Herbs 1.99 g 10% USDA_SR
2533 Pie, pumpkin, commercial Baked Products 1.99 g 10% CNF
2534 Pie, pumpkin, commercially prepared Baked Products 1.99 g 10% USDA_SR
2535 Pancakes, blueberry, prepared from recipe Baked Products 1.99 g 10% USDA_SR
2536 Pancake, blueberry, homemade Baked Products 1.99 g 10% CNF
2537 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 1.98 g 10% CNF
2538 Corn, dried, yellow Vegetables and Vegetable Products 1.97 g 10% CNF
2539 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 1.97 g 10% USDA_SR
2540 Babyfood, crackers, vegetable Baby Foods 1.97 g 10% USDA_SR
2541 Malted milk, chocolate flavour, enriched powder Beverages 1.96 g 10% CNF
2542 Avocado, raw, florida Fruits and fruit juices 1.96 g 10% CNF
2543 Sweets, topping, nuts in syrup Sweets 1.96 g 10% CNF
2544 Toppings, nuts in syrup Sweets 1.96 g 10% USDA_SR
2545 Avocados, raw, Florida Fruits and Fruit Juices 1.96 g 10% USDA_SR
2546 Shepherd's pie with corn Mixed Dishes 1.95 g 10% CNF
2547 Indian, bread, chapati or roti, plain Baked Products 1.95 g 10% CNF
2548 Bread, chapati or roti, plain, commercially prepared Baked Products 1.95 g 10% USDA_SR
2549 Cake, white, regular, dry mix, unprepared Baked Products 1.95 g 10% CNF
2550 Beans, baked, homemade Legumes and Legume Products 1.95 g 10% CNF

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