Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 7426 foods.

# Food Category Per 100 g % DV Source
2451 Spices, paprika Spices and Herbs 2.14 g 11% USDA_SR
2452 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 2.14 g 11% CNF
2453 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 2.14 g 11% USDA_SR
2454 BURGER KING, french fries Fast Foods 2.14 g 11% USDA_SR
2455 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 2.14 g 11% USDA_SR
2456 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 2.13 g 11% USDA_SR
2457 Avocado, raw, all commercial varieties Fruits and fruit juices 2.13 g 11% CNF
2458 Avocado, raw, california Fruits and fruit juices 2.13 g 11% CNF
2459 Avocados, raw, all commercial varieties Fruits and Fruit Juices 2.13 g 11% USDA_SR
2460 Avocados, raw, California Fruits and Fruit Juices 2.13 g 11% USDA_SR
2461 Yogourt, coffee flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 2.12 g 11% CNF
2462 Pancakes, plain, prepared from recipe Baked Products 2.12 g 11% USDA_SR
2463 Pancake, plain, homemade Baked Products 2.12 g 11% CNF
2464 Egg roll, assorted, restaurant prepared Mixed Dishes 2.12 g 11% CNF
2465 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 2.12 g 11% USDA_SR
2466 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 2.12 g 11% CNF
2467 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 2.12 g 11% USDA_SR
2468 Crackers, wheat, reduced fat Baked Products 2.11 g 11% USDA_SR
2469 Lasagna, cheese, frozen, prepared Mixed Dishes 2.11 g 11% CNF
2470 Lasagna, cheese, frozen, unprepared Mixed Dishes 2.11 g 11% CNF
2471 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 2.11 g 11% USDA_SR
2472 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 2.11 g 11% USDA_SR
2473 Hush puppy, homemade Baked Products 2.11 g 11% CNF
2474 Hush puppies, prepared from recipe Baked Products 2.11 g 11% USDA_SR
2475 Milk, fluid, chocolate, whole Dairy and Egg Products 2.10 g 11% CNF
2476 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 2.10 g 11% USDA_SR
2477 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 2.10 g 11% CNF
2478 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 2.10 g 11% USDA_SR
2479 Cheese puffs and twists, corn based, baked, low fat Snacks 2.10 g 11% USDA_SR
2480 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 2.10 g 11% USDA_SR
2481 Yogurt, plain, whole milk Dairy and Egg Products 2.10 g 10% USDA_SR
2482 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Breakfast Cereals 2.09 g 10% USDA_SR
2483 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 2.08 g 10% USDA_SR
2484 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 2.08 g 10% USDA_SR
2485 SCHIFF,TIGER'S MILK BAR Sweets 2.07 g 10% USDA_SR
2486 Crackers, gluten-free, multi-seeded and multigrain Baked Products 2.07 g 10% USDA_SR
2487 Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Baked Products 2.07 g 10% USDA_SR
2488 Candies, butterscotch Sweets 2.06 g 10% CNF
2489 Candies, butterscotch Sweets 2.06 g 10% USDA_SR
2490 Cracker, whole-wheat Baked Products 2.06 g 10% CNF
2491 Crackers, whole-wheat Baked Products 2.06 g 10% USDA_SR
2492 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 2.06 g 10% CNF
2493 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 2.06 g 10% USDA_SR
2494 Milk shake, not chocolate, dry mix, unprepared Beverages 2.06 g 10% CNF
2495 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 2.06 g 10% CNF
2496 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 2.06 g 10% USDA_SR
2497 CHICK-FIL-A, Chick-n-Strips Fast Foods 2.06 g 10% USDA_SR
2498 Candies, taffy, homemade Sweets 2.05 g 10% CNF
2499 Candies, taffy, prepared-from-recipe Sweets 2.05 g 10% USDA_SR
2500 Pancakes, plain, dry mix, incomplete, prepared Baked Products 2.04 g 10% USDA_SR

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