Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 7426 foods.

# Food Category Per 100 g % DV Source
2101 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 2.91 g 15% CNF
2102 Indian, bread, naan, whole-wheat Baked Products 2.91 g 15% CNF
2103 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 2.90 g 15% USDA_SR
2104 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 2.90 g 14% USDA_SR
2105 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks 2.89 g 14% USDA_SR
2106 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 2.89 g 14% CNF
2107 Cake, carrot, homemade, with cream cheese icing Baked Products 2.89 g 14% CNF
2108 Soybeans, dry, raw Legumes and Legume Products 2.88 g 14% CNF
2109 Soybeans, mature seeds, raw Legumes and Legume Products 2.88 g 14% USDA_SR
2110 Salad dressing, italian, calorie-reduced Fats and Oils 2.88 g 14% CNF
2111 Salad dressing, italian dressing, reduced calorie Fats and Oils 2.88 g 14% USDA_SR
2112 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 2.87 g 14% USDA_SR
2113 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 2.87 g 14% USDA_SR
2114 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 2.87 g 14% CNF
2115 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 2.87 g 14% USDA_SR
2116 Waffle, plain, homemade Baked Products 2.87 g 14% CNF
2117 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 2.87 g 14% USDA_SR
2118 Waffles, plain, prepared from recipe Baked Products 2.87 g 14% USDA_SR
2119 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 2.86 g 14% CNF
2120 Ice creams, BREYERS, All Natural Light Vanilla Sweets 2.86 g 14% USDA_SR
2121 Gravy, unspecified type, dry Soups, Sauces, and Gravies 2.86 g 14% USDA_SR
2122 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 2.85 g 14% CNF
2123 Sauce, homemade, white, medium Soups, Sauces, and Gravies 2.85 g 14% USDA_SR
2124 Meatless, fish sticks Legumes and Legume Products 2.85 g 14% CNF
2125 Vegetarian fillets, meatless Legumes and Legume Products 2.85 g 14% CNF
2126 Vegetarian fillets Legumes and Legume Products 2.85 g 14% USDA_SR
2127 Muffin, blueberry, commercial Baked Products 2.84 g 14% CNF
2128 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 2.84 g 14% USDA_SR
2129 Spices, rosemary, fresh Spices and Herbs 2.84 g 14% CNF
2130 Rosemary, fresh Spices and Herbs 2.84 g 14% USDA_SR
2131 Snacks, tortilla chips, light (baked with less oil) Snacks 2.84 g 14% CNF
2132 Snacks, tortilla chips, light (baked with less oil) Snacks 2.84 g 14% USDA_SR
2133 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 2.83 g 14% CNF
2134 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 2.83 g 14% USDA_SR
2135 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 2.83 g 14% USDA_SR
2136 Danish pastry, lemon, unenriched Baked Products 2.83 g 14% USDA_SR
2137 Danish pastry, raspberry, unenriched Baked Products 2.83 g 14% USDA_SR
2138 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 2.82 g 14% USDA_SR
2139 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 2.82 g 14% USDA_SR
2140 Macaroni or noodles with cheese, microwaveable, unprepared Meals, Entrees, and Side Dishes 2.81 g 14% USDA_SR
2141 Snacks, tortilla chips, plain Snacks 2.81 g 14% CNF
2142 Snacks, tortilla chips, plain, white corn, salted Snacks 2.81 g 14% USDA_SR
2143 Archway Home Style Cookies, Molasses Baked Products 2.81 g 14% USDA_SR
2144 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 2.81 g 14% CNF
2145 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 2.81 g 14% CNF
2146 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 2.81 g 14% USDA_SR
2147 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 2.80 g 14% USDA_SR
2148 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 2.80 g 14% USDA_SR
2149 Muffins, corn, dry mix, prepared Baked Products 2.80 g 14% USDA_SR
2150 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen Fast Foods 2.79 g 14% USDA_SR

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