Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Showing 2001-2050 of 7426 foods.

# Food Category Per 100 g % DV Source
2001 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 3.14 g 16% CNF
2002 Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 3.14 g 16% USDA_SR
2003 Soybeans, dry, roasted Legumes and Legume Products 3.13 g 16% CNF
2004 Soybeans, mature seeds, dry roasted Legumes and Legume Products 3.13 g 16% USDA_SR
2005 Egg, whole, raw, fresh Dairy and Egg Products 3.13 g 16% USDA_SR
2006 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 3.12 g 16% USDA_SR
2007 Egg, whole, cooked, poached Dairy and Egg Products 3.11 g 16% USDA_SR
2008 Parmesan cheese topping, fat free Dairy and Egg Products 3.11 g 16% USDA_SR
2009 Nuts, acorns, raw Nuts and Seeds 3.10 g 16% CNF
2010 Nuts, acorns, raw Nut and Seed Products 3.10 g 16% USDA_SR
2011 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 3.10 g 16% USDA_SR
2012 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 3.09 g 15% CNF
2013 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 3.09 g 15% CNF
2014 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 3.09 g 15% USDA_SR
2015 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 3.09 g 15% USDA_SR
2016 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 3.09 g 15% USDA_SR
2017 Dessert, frozen, ice cream, sundae, prepackaged Sweets 3.09 g 15% CNF
2018 Frozen novelties, ice cream type, sundae, prepackaged Sweets 3.09 g 15% USDA_SR
2019 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 3.08 g 15% CNF
2020 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 3.08 g 15% USDA_SR
2021 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 3.08 g 15% USDA_SR
2022 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 3.08 g 15% USDA_SR
2023 Sweet roll, cinnamon with raisins, commercial Baked Products 3.08 g 15% CNF
2024 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 3.08 g 15% USDA_SR
2025 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 3.08 g 15% USDA_SR
2026 Cookies, ladyfingers, with lemon juice and rind Baked Products 3.07 g 15% USDA_SR
2027 Cookie, ladyfinger (with lemon juice and rind) Baked Products 3.07 g 15% CNF
2028 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 3.06 g 15% CNF
2029 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 3.06 g 15% CNF
2030 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 3.06 g 15% USDA_SR
2031 Peanuts, all types, boiled, salted Legumes and Legume Products 3.06 g 15% CNF
2032 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 3.06 g 15% USDA_SR
2033 Pie, apple, prepared from recipe Baked Products 3.05 g 15% USDA_SR
2034 Pie, apple, homemade, 2 crust Baked Products 3.05 g 15% CNF
2035 CRACKER BARREL, grilled sirloin steak Restaurant Foods 3.04 g 15% USDA_SR
2036 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 3.04 g 15% CNF
2037 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 3.04 g 15% CNF
2038 Egg, chicken, whole, cooked, poached Dairy and Egg Products 3.04 g 15% CNF
2039 Bread, pound cake type, pan de torta salvadoran Baked Products 3.04 g 15% USDA_SR
2040 Peanut flour, low-fat Legumes and Legume Products 3.04 g 15% CNF
2041 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 3.04 g 15% CNF
2042 Peanut flour, low fat Legumes and Legume Products 3.04 g 15% USDA_SR
2043 Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 3.04 g 15% USDA_SR
2044 Cookies, ladyfingers, without lemon juice and rind Baked Products 3.02 g 15% USDA_SR
2045 Cookie, ladyfinger (without lemon juice or peel) Baked Products 3.02 g 15% CNF
2046 Soy flour, full-fat, raw Legumes and Legume Products 2.99 g 15% USDA_SR
2047 Soy flour, full-fat, raw Legumes and Legume Products 2.99 g 15% CNF
2048 Pie, cherry, homemade, 2 crust Baked Products 2.98 g 15% CNF
2049 Pie, cherry, prepared from recipe Baked Products 2.98 g 15% USDA_SR
2050 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 2.98 g 15% CNF

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