Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 7426 foods.

# Food Category Per 100 g % DV Source
1901 Crackers, whole-wheat, low salt Baked Products 3.39 g 17% USDA_SR
1902 Formulated Bar, SOUTH BEACH protein bar Snacks 3.38 g 17% USDA_SR
1903 Candies, fudge, vanilla, homemade Sweets 3.38 g 17% CNF
1904 Candies, fudge, vanilla, prepared-from-recipe Sweets 3.38 g 17% USDA_SR
1905 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 3.38 g 17% USDA_SR
1906 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 3.37 g 17% CNF
1907 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 3.37 g 17% USDA_SR
1908 TACO BELL, Soft Taco with steak Fast Foods 3.37 g 17% USDA_SR
1909 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 3.36 g 17% USDA_SR
1910 Granola bar, chewy, chocolate chip Baked Products 3.35 g 17% CNF
1911 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 3.35 g 17% USDA_SR
1912 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 3.35 g 17% USDA_SR
1913 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 3.34 g 17% CNF
1914 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 3.33 g 17% CNF
1915 Cracker, cheese, reduced fat Baked Products 3.33 g 17% CNF
1916 Crackers, cheese, reduced fat Baked Products 3.33 g 17% USDA_SR
1917 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 3.33 g 17% USDA_SR
1918 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 3.33 g 17% CNF
1919 Egg, whole, cooked, scrambled Dairy and Egg Products 3.33 g 17% USDA_SR
1920 Seeds, chia seeds, dried Nuts and Seeds 3.33 g 17% CNF
1921 Seeds, chia seeds, dried Nut and Seed Products 3.33 g 17% USDA_SR
1922 Gravy, brown, dry Soups, Sauces, and Gravies 3.32 g 17% USDA_SR
1923 Egg, whole, cooked, omelet Dairy and Egg Products 3.32 g 17% USDA_SR
1924 Fast foods, side dish, potato, baked, topped with sour cream and chives Fast Foods 3.31 g 17% CNF
1925 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 3.31 g 17% CNF
1926 Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 3.31 g 17% USDA_SR
1927 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 3.31 g 17% CNF
1928 Indian, bread, chapati or roti, whole-wheat Baked Products 3.31 g 17% CNF
1929 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 3.31 g 17% USDA_SR
1930 Cereal, hot, oats, instant: peaches 'n cream, dry, Quaker Breakfast cereals 3.31 g 17% CNF
1931 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 3.31 g 17% USDA_SR
1932 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 3.31 g 17% CNF
1933 Cheese, swiss, low fat Dairy and Egg Products 3.30 g 17% CNF
1934 Cheese, swiss, low fat Dairy and Egg Products 3.30 g 17% USDA_SR
1935 Cheese, processed product, swiss, slices, low fat Dairy and Egg Products 3.30 g 17% CNF
1936 Fast foods, side dish, potato, baked, topped with cheese sauce and chili Fast Foods 3.30 g 16% CNF
1937 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 3.30 g 16% CNF
1938 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 3.30 g 16% CNF
1939 Cracker, multigrain Baked Products 3.30 g 16% CNF
1940 Mayonnaise, low sodium, low calorie or diet Fats and Oils 3.30 g 16% USDA_SR
1941 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 3.30 g 16% USDA_SR
1942 Crackers, multigrain Baked Products 3.30 g 16% USDA_SR
1943 Spices, poultry seasoning Spices and Herbs 3.29 g 16% CNF
1944 Babyfood, snack, biscuit, wheat with milk powder Babyfoods 3.29 g 16% CNF
1945 Spices, poultry seasoning Spices and Herbs 3.29 g 16% USDA_SR
1946 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 3.29 g 16% USDA_SR
1947 BURGER KING, Hash Brown Rounds Fast Foods 3.29 g 16% USDA_SR
1948 Flaxseed, ground Nut and Seed Products 3.28 g 16% USDA_FF
1949 Egg, chicken, Western omelet, with peppers, onion and ham Dairy and Egg Products 3.28 g 16% CNF
1950 Cream, half and half, lowfat Dairy and Egg Products 3.28 g 16% USDA_SR

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