Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 7426 foods.

# Food Category Per 100 g % DV Source
1851 Egg, quail, whole, fresh, raw Dairy and Egg Products 3.56 g 18% CNF
1852 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 3.55 g 18% CNF
1853 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 3.55 g 18% USDA_SR
1854 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 3.55 g 18% USDA_SR
1855 Snacks, tortilla chips, ranch Snacks 3.54 g 18% CNF
1856 Snacks, tortilla chips, ranch-flavor Snacks 3.54 g 18% USDA_SR
1857 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 3.53 g 18% CNF
1858 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 3.53 g 18% CNF
1859 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 3.53 g 18% USDA_SR
1860 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 3.53 g 18% USDA_SR
1861 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 3.52 g 18% CNF
1862 Rolls, dinner, sweet Baked Products 3.52 g 18% USDA_SR
1863 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 3.51 g 18% USDA_SR
1864 Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans Breakfast cereals 3.50 g 18% CNF
1865 Cake, pudding-type, chocolate, dry mix Baked Products 3.50 g 18% USDA_SR
1866 Nuts, walnuts, black, dried Nuts and Seeds 3.48 g 17% CNF
1867 Nuts, walnuts, black, dried Nut and Seed Products 3.48 g 17% USDA_SR
1868 Salad, Greek, homemade Mixed Dishes 3.48 g 17% CNF
1869 Fast foods, breakfast, biscuit with egg Fast Foods 3.48 g 17% CNF
1870 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 3.48 g 17% USDA_SR
1871 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 3.47 g 17% USDA_SR
1872 Cookie, animal crackers (arrowroot, social tea) Baked Products 3.46 g 17% CNF
1873 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 3.46 g 17% USDA_SR
1874 Cake mix, gingerbread, dry, unprepared Baked Products 3.46 g 17% CNF
1875 Cookie, raisin, soft-type Baked Products 3.46 g 17% CNF
1876 Cake, gingerbread, dry mix Baked Products 3.46 g 17% USDA_SR
1877 Cookies, raisin, soft-type Baked Products 3.46 g 17% USDA_SR
1878 Fast foods, mexican, taco salad Fast Foods 3.45 g 17% CNF
1879 Salad dressing, mayonnaise, reduced fat Fats and Oils 3.45 g 17% CNF
1880 Salad dressing, mayonnaise, light Fats and Oils 3.45 g 17% USDA_SR
1881 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 3.43 g 17% CNF
1882 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 3.43 g 17% USDA_SR
1883 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 3.43 g 17% USDA_SR
1884 Coffee, instant, with sugar, cappucino flavour, powder Beverages 3.42 g 17% CNF
1885 Dessert, frozen yogourt, vanilla, soft-serve Sweets 3.42 g 17% CNF
1886 Frozen yogurts, vanilla, soft-serve Sweets 3.42 g 17% USDA_SR
1887 Sauce, white, thick, homemade Soups, Sauces and Gravies 3.42 g 17% CNF
1888 Sauce, homemade, white, thick Soups, Sauces, and Gravies 3.42 g 17% USDA_SR
1889 Restaurant, family style, onion rings Restaurant Foods 3.42 g 17% USDA_SR
1890 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 3.40 g 17% USDA_SR
1891 Tempeh, cooked Legumes and Legume Products 3.40 g 17% USDA_SR
1892 Snacks, potato chips, plain, salted Snacks 3.40 g 17% CNF
1893 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 3.40 g 17% CNF
1894 Cereal, ready to eat, Muesli: supreme, Jordans Breakfast cereals 3.40 g 17% CNF
1895 Snacks, potato chips, plain, salted Snacks 3.40 g 17% USDA_SR
1896 Granola bar, chewy, high fibre, oats and chocolate Baked Products 3.40 g 17% CNF
1897 Formulated bar, high fiber, chewy, oats and chocolate Snacks 3.40 g 17% USDA_SR
1898 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 3.40 g 17% CNF
1899 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 3.40 g 17% USDA_SR
1900 Cracker, whole wheat, low sodium Baked Products 3.39 g 17% CNF

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