Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 7426 foods.

# Food Category Per 100 g % DV Source
1751 Fast foods, pizza, cheese, rising crust, frozen, cooked Fast Foods 3.83 g 19% CNF
1752 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 3.83 g 19% USDA_SR
1753 Soup, tomato, dehydrated Soups, Sauces and Gravies 3.81 g 19% CNF
1754 McDONALD'S, BIG MAC Fast Foods 3.80 g 19% USDA_SR
1755 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 3.80 g 19% CNF
1756 Nuts, almonds Nut and Seed Products 3.80 g 19% USDA_SR
1757 Coffee whitener (non dairy), powdered, light Dairy and Egg Products 3.80 g 19% CNF
1758 Cream substitute, powdered, light Dairy and Egg Products 3.80 g 19% USDA_SR
1759 Pie, apple, commercial, 2 crust Baked Products 3.80 g 19% CNF
1760 Pie, apple, commercially prepared, unenriched flour Baked Products 3.80 g 19% USDA_SR
1761 Pie, apple, commercially prepared, enriched flour Baked Products 3.80 g 19% USDA_SR
1762 Snacks, oriental mix, rice-based Snacks 3.79 g 19% CNF
1763 Snacks, oriental mix, rice-based Snacks 3.79 g 19% USDA_SR
1764 Nuts, almonds, whole, raw Nut and Seed Products 3.79 g 19% USDA_FF
1765 Soup, mushroom, dehydrated Soups, Sauces and Gravies 3.78 g 19% CNF
1766 Fast foods, mexican, tostada with guacamole Fast Foods 3.78 g 19% CNF
1767 Cracker, standard snack type, low sodium Baked Products 3.78 g 19% CNF
1768 Crackers, standard snack-type, regular, low salt Baked Products 3.78 g 19% USDA_SR
1769 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 3.77 g 19% USDA_SR
1770 Snacks, crisped rice bar, almond Snacks 3.77 g 19% CNF
1771 Cake, shortcake, biscuit-type, homemade Baked Products 3.77 g 19% CNF
1772 Snacks, crisped rice bar, almond Snacks 3.77 g 19% USDA_SR
1773 Egg substitute, powder Dairy and Egg Products 3.77 g 19% USDA_SR
1774 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 3.77 g 19% USDA_SR
1775 Candies, MARS SNACKFOOD US, SKITTLES Sours Original Sweets 3.77 g 19% USDA_SR
1776 Egg substitute, powder Dairy and Egg Products 3.76 g 19% CNF
1777 Pie, banana cream, homemade Baked Products 3.76 g 19% CNF
1778 Pie, banana cream, prepared from recipe Baked Products 3.76 g 19% USDA_SR
1779 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 3.75 g 19% USDA_SR
1780 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 3.75 g 19% USDA_SR
1781 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 3.73 g 19% USDA_SR
1782 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 3.73 g 19% CNF
1783 Fast foods, mexican, burrito with beans and chili peppers Fast Foods 3.73 g 19% CNF
1784 DENNY'S, onion rings Restaurant Foods 3.73 g 19% USDA_SR
1785 Fast foods, mexican, tostada with beans and cheese Fast Foods 3.73 g 19% CNF
1786 Cream, 5% Dairy and Egg Products 3.73 g 19% CNF
1787 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 3.71 g 19% USDA_SR
1788 Cheese substitute, mozzarella Dairy and Egg Products 3.71 g 19% USDA_SR
1789 Plantain, green, fried Fruits and fruit juices 3.69 g 18% CNF
1790 Plantains, green, fried Fruits and Fruit Juices 3.69 g 18% USDA_SR
1791 Seeds, safflower seed kernels, dried Nuts and Seeds 3.68 g 18% CNF
1792 Seeds, safflower seed kernels, dried Nut and Seed Products 3.68 g 18% USDA_SR
1793 Egg, duck, whole, fresh, raw Dairy and Egg Products 3.68 g 18% CNF
1794 Egg, duck, whole, fresh, raw Dairy and Egg Products 3.68 g 18% USDA_SR
1795 Soup, minestrone, dehydrated Soups, Sauces and Gravies 3.68 g 18% CNF
1796 Soybean kernels, roasted, unsalted Legumes and Legume Products 3.67 g 18% CNF
1797 Soybean kernels, roasted, salted Legumes and Legume Products 3.67 g 18% CNF
1798 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 3.67 g 18% USDA_SR
1799 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 3.67 g 18% USDA_SR
1800 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 3.67 g 18% CNF

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