Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 7426 foods.

# Food Category Per 100 g % DV Source
1301 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 5.53 g 28% CNF
1302 Frostings, chocolate, creamy, ready-to-eat Sweets 5.53 g 28% USDA_SR
1303 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 5.52 g 28% USDA_SR
1304 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products 5.51 g 28% USDA_SR
1305 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 5.51 g 28% CNF
1306 Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Snacks 5.51 g 28% USDA_SR
1307 Puff pastry, frozen, ready-to-bake, baked Baked Products 5.50 g 28% USDA_SR
1308 Puff pastry, frozen, ready-to-bake, baked Baked Products 5.50 g 28% CNF
1309 Candies, bars, Bit-O-Honey candy chews Sweets 5.50 g 28% CNF
1310 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 5.50 g 28% USDA_SR
1311 Snacks, potato chips, lightly salted Snacks 5.49 g 27% CNF
1312 Snacks, potato chips, lightly salted Snacks 5.49 g 27% USDA_SR
1313 Milk, condensed, sweetened, canned Dairy and Egg Products 5.49 g 27% CNF
1314 Milk, canned, condensed, sweetened Dairy and Egg Products 5.49 g 27% USDA_SR
1315 Pie, tourtiere, commercial Baked Products 5.48 g 27% CNF
1316 Candies, fondant, sweet chocolate coated Sweets 5.46 g 27% CNF
1317 Candies, sweet chocolate coated fondant Sweets 5.46 g 27% USDA_SR
1318 Nuts, pistachio nuts, dry roasted Nuts and Seeds 5.46 g 27% CNF
1319 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 5.46 g 27% CNF
1320 Corn fritter Baked Products 5.46 g 27% CNF
1321 Cookie, chocolate sandwich, extra cream filling Baked Products 5.45 g 27% CNF
1322 Cookies, chocolate sandwich, with extra creme filling Baked Products 5.45 g 27% USDA_SR
1323 Nabisco, Nabisco Ritz Crackers Baked Products 5.45 g 27% USDA_SR
1324 Cookies, oatmeal, with raisins Baked Products 5.44 g 27% USDA_SR
1325 Soup, leek, dehydrated Soups, Sauces and Gravies 5.43 g 27% CNF
1326 Cake, chocolate, homemade, without icing (frosting) Baked Products 5.43 g 27% CNF
1327 Cookie, sugar, refrigerated dough Baked Products 5.43 g 27% CNF
1328 Doughnut (donut), yeast-leavened, with cream filling Baked Products 5.43 g 27% CNF
1329 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 5.43 g 27% USDA_SR
1330 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 5.43 g 27% USDA_SR
1331 Cake, chocolate, prepared from recipe without frosting Baked Products 5.43 g 27% USDA_SR
1332 Doughnuts, yeast-leavened, with creme filling Baked Products 5.43 g 27% USDA_SR
1333 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 5.42 g 27% USDA_SR
1334 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 5.42 g 27% CNF
1335 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 5.40 g 27% CNF
1336 Egg, chicken, omelet, with cheese Dairy and Egg Products 5.40 g 27% CNF
1337 Coffee cake, cheese Baked Products 5.39 g 27% CNF
1338 Cake, coffeecake, cheese Baked Products 5.39 g 27% USDA_SR
1339 Archway Home Style Cookies, Peanut Butter Baked Products 5.39 g 27% USDA_SR
1340 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 5.37 g 27% CNF
1341 Mayonnaise, reduced fat, with olive oil Fats and Oils 5.37 g 27% USDA_SR
1342 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks 5.36 g 27% USDA_SR
1343 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 5.36 g 27% USDA_FF
1344 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 5.36 g 27% CNF
1345 Nuts, almonds, oil roasted, blanched Nuts and Seeds 5.36 g 27% CNF
1346 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 5.36 g 27% CNF
1347 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 5.36 g 27% USDA_SR
1348 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 5.35 g 27% CNF
1349 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 5.35 g 27% CNF
1350 OLIVE GARDEN, lasagna classico Restaurant Foods 5.35 g 27% USDA_SR

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