Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 7426 foods.

# Food Category Per 100 g % DV Source
1101 Cheesecake, prepared from mix, no bake type Baked Products 6.69 g 33% CNF
1102 Cake, cheesecake, prepared from mix, no-bake type Baked Products 6.69 g 33% USDA_SR
1103 Candies, bars, 5th Avenue Sweets 6.65 g 33% CNF
1104 Candies, 5TH AVENUE Candy Bar Sweets 6.65 g 33% USDA_SR
1105 DENNY'S, mozzarella cheese sticks Restaurant Foods 6.64 g 33% USDA_SR
1106 Oil, canola Fats and Oils 6.61 g 33% USDA_FF
1107 Sour cream, light Dairy and Egg Products 6.60 g 33% USDA_SR
1108 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 6.60 g 33% USDA_SR
1109 Alcoholic beverage, pina colada, canned Beverages 6.57 g 33% USDA_SR
1110 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) American Indian/Alaska Native Foods 6.56 g 33% USDA_SR
1111 Nuts, almond butter, plain, salted Nuts and Seeds 6.55 g 33% CNF
1112 Nuts, almond butter, plain, with salt added Nut and Seed Products 6.55 g 33% USDA_SR
1113 Spices, pumpkin pie spice Spices and Herbs 6.53 g 33% CNF
1114 Spices, pumpkin pie spice Spices and Herbs 6.53 g 33% USDA_SR
1115 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 6.52 g 33% CNF
1116 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 6.52 g 33% USDA_SR
1117 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) Fats and Oils 6.51 g 33% USDA_SR
1118 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 6.50 g 32% CNF
1119 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 6.50 g 32% USDA_SR
1120 Fast foods, mexican, enchilada with cheese Fast Foods 6.50 g 32% CNF
1121 Candies, fudge, chocolate with nuts, homemade Sweets 6.49 g 32% CNF
1122 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 6.49 g 32% USDA_SR
1123 Granola bar, chewy, sweet and salty Baked Products 6.49 g 32% CNF
1124 Snacks, sesame sticks, wheat-based, salted Snacks 6.48 g 32% CNF
1125 Snacks, sesame sticks, wheat-based, unsalted Snacks 6.48 g 32% CNF
1126 Snacks, sesame sticks, wheat-based, salted Snacks 6.48 g 32% USDA_SR
1127 Snacks, sesame sticks, wheat-based, unsalted Snacks 6.48 g 32% USDA_SR
1128 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 6.48 g 32% USDA_SR
1129 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 6.47 g 32% CNF
1130 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments Fast Foods 6.47 g 32% CNF
1131 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 6.47 g 32% USDA_SR
1132 McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Foods 6.47 g 32% USDA_SR
1133 Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 6.47 g 32% USDA_SR
1134 Nuts, pecans, halves, raw Nut and Seed Products 6.46 g 32% USDA_FF
1135 Candies, fudge, chocolate, homemade Sweets 6.45 g 32% CNF
1136 Candies, fudge, chocolate, prepared-from-recipe Sweets 6.45 g 32% USDA_SR
1137 Peanuts, Virginia, raw Legumes and Legume Products 6.43 g 32% CNF
1138 Peanuts, virginia, raw Legumes and Legume Products 6.43 g 32% USDA_SR
1139 Snacks, taro chips Snacks 6.43 g 32% CNF
1140 Snacks, taro chips Snacks 6.43 g 32% USDA_SR
1141 Cheese, ricotta, whole milk Dairy and Egg Products 6.42 g 32% USDA_SR
1142 Snacks, popcorn, cheese flavour Snacks 6.41 g 32% CNF
1143 Snacks, popcorn, cheese-flavor Snacks 6.41 g 32% USDA_SR
1144 McDONALD'S, BIG BREAKFAST Fast Foods 6.41 g 32% USDA_SR
1145 KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Dairy and Egg Products 6.40 g 32% USDA_SR
1146 Peanuts, Virginia, oil-roasted, salted Legumes and Legume Products 6.34 g 32% CNF
1147 Peanuts, Virginia, oil-roasted Legumes and Legume Products 6.34 g 32% CNF
1148 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 6.34 g 32% USDA_SR
1149 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 6.34 g 32% USDA_SR
1150 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 6.34 g 32% USDA_SR

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